Podcast thumbnail for Daily Notes To Self

Daily Notes To Self

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by Dr. Anandita Mathur | ENT Surgeon | Podcaster

27 episodes
Updated Daily
Accepts GuestsHas Sponsors
28

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality55
Social0
YouTube0
Engagement0

Podcast Overview

Welcome to Daily Notes to Self β€” a gentle voice in your day, offering a minute of calm, care, and clarity. Each day brings a new affirmation for someone who needs it β€” students, dads, friends, moms, grandparents, or just… you. Press play when life feels heavy or rushed. These soft reminders are here to ground you, one breath at a time. πŸ’› Support the show: https://ko-fi.com/drananditamathur If my voice brought you a moment of calm, you can support me here.

Language

πŸ‡ΊπŸ‡²

Publishing Since

7/8/2025

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28

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality55
Social0
YouTube0
Engagement0
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Publishing Consistency
Every 1 days
Performing excellently!
good
iTunes Tags
6.5/10

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needs improvement
Show Notes Quality
2.0/5

Recommendations available

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Recent Episodes

Episode thumbnail for Stillness is a Skill

August 12, 2025

Stillness is a Skill

<p>Season 3: Episode 3 </p><p>In a noisy world, stillness can feel unnatural - but it’s the space where clarity lives. </p><p>This episode is about learning to pause, quiet the mental rush, and find calm you can carry anywhere.</p><p><br></p><p>πŸŽ™ Podcast by Dr. Anandita</p><p><br></p><p>πŸ’› Support the journey: https://ko-fi.com/drananditamathur</p><p><br></p><p>Like, Comment, Follow & Share</p><p><br></p>

Episode thumbnail for Storm Warning

August 12, 2025

Storm Warning

<p> Season 3: Episode 2</p><p>Life’s emotional storms come with warning signs - but do we notice them? </p><p>This episode is about recognising the signals, protecting your energy, and finding calm before the chaos.</p><p><br></p><p>πŸŽ™ Podcast by Dr. Anandita</p><p><br></p><p>πŸ’› Support the journey: https://ko-fi.com/drananditamathur</p><p><br></p><p>Like, Comment, Follow & Share</p>

Episode thumbnail for Cloudy with a chance of Overthinking

August 12, 2025

Cloudy with a chance of Overthinking

<p>Season 3: Episode 1</p><p>A reminder for all of us chronic overthinkers β€” you don’t have to clear every cloud to find a little sunshine. In this episode, I share simple tools to quiet the noise, break the mental loop, and take back your focus.</p><p><br></p><p>πŸŽ™ Podcast by Dr. Anandita</p><p><br></p><p>πŸ’› Support the journey: https://ko-fi.com/drananditamathur</p><p><br></p><p>Like, Comment, Follow & Share</p>

27 total episodes available

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Frequently asked questions

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What is Daily Notes To Self?

Welcome to Daily Notes to Self β€” a gentle voice in your day, offering a minute of calm, care, and clarity. Each day brings a new affirmation for someone who needs it β€” students, dads, friends, moms, grandparents, or just… you. Press play when life feels heavy or rushed. These soft reminders are here to ground you, one breath at a time. πŸ’› Support the show: https://ko-fi.com/drananditamathur If my voice brought you a moment of calm, you can support me here.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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