change is miserable/ your vices are controlling you
The episode explores how embracing growth by shedding old habits and vices leads to a more fulfilling life despite the discomfort of change.
10 Feb 2025
Discipline & Trust
In this episode, we discuss how discipline and trust are directly correlated. Becoming disciplined builds a higher sense of self-trust and improves your relationships with others. It's important to healthily push your boundaries to build this duo.
22 Jan 2025
letting go
(Part 2 of "New Year, New Me.")
In this episode, we discover the challenge of reminiscing on the past and how that can hinder our growth. From personal self-realization to action-taking, we will discuss how to stop letting the past affect your future.
6 Jan 2025
New Year, New Me
In this episode, we will discuss how to ACTUALLY follow through with your New Years's resolutions. By building small, attainable goals starting and ending the new year strong doesn’t have to be difficult.
6 Nov 2024
the desire to be perfect
Growing up, I always felt the need to be perfect. Experiencing societal pressures, and mental health struggles, have all led me to learn compassion and grace for myself. Struggles from childhood to adulthood, here are strategies on how to resist the idea of perfectionism.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
8 ratings
Podcast Authority Score: 12 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
11
Social presence
0
YouTube
0
Engagement
32
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