Podcast Overview
<p>Welcome to my podcast. We are going to talk about way you can follow your dream. </p>
Language
🇺🇲
Publishing Since
11/23/2024
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Recent Episodes
November 27, 2024
Relationships
<p>Keys in relationships. </p>
November 27, 2024
Self love/ Love Yourself
<p><strong>“Love. Laugh. And live it up!”—Christie Brinkley</strong></p>
November 27, 2024
Mental Health
<p><strong>Mental Health</strong></p><p><strong>1.What are the 7 types of mental health?</strong></p><ul><li><strong>● Anxiety Disorders.</strong></li><li><strong>● Depression.</strong></li><li><strong>● Post-Traumatic Stress Disorder (PTSD)</strong></li><li><strong>● Eating Disorders.</strong><strong>2. Top tips to improve your mental wellbeing</strong></li><li>● <strong>Live a healthy life.</strong></li><li>● <strong>Connect with others.</strong></li><li>● <strong>Write a letter to future you.</strong></li><li>● <strong>Do something for yourself.</strong></li><li><strong>● Learn new skills.</strong></li><li>● <strong>Staying positive.</strong><strong>3. Relaxing the mind</strong></li></ul><ul><li>● <strong>Soak in a warm bath.</strong></li><li>● <strong>Listen to soothing music. ● Laugh more.</strong><strong>4. Way to help yourself</strong><strong>● Positive affirmations. ● Journaling.</strong><strong>● Gratitude practice. ● Practice mindfulness</strong><strong>● Get enough sleep</strong></li></ul><p><strong>5. Way you can ask for help</strong></p><p><strong>● Be open and honest ● Choose the right person</strong></p><p><strong>● Don't be afraid to ask for help again ● Youcantalktocrisisline</strong></p><p><strong>6. Coping skills for mental health ●Being creative</strong></p><p><strong>● Process your feelings ● Setting boundaries ● Gratitude ● Positive thinking</strong></p><p><strong>● Problem solving</strong></p><p><strong>● Self-care</strong></p><p><strong>● Emotion awareness 7. I am going to tell my story</strong></p>
4 total episodes available
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Frequently asked questions
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- What is Daily Talks?
<p>Welcome to my podcast. We are going to talk about way you can follow your dream. </p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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