Damaged and Spicy

About Damaged and Spicy

Damaged & Spicy is the podcast for black sheep women done being led by survival. Hosted by Sandra — tattoo artist, waxer, business owner, and mentor — this space is raw truth for the strong, spicy, guarded woman ready to become self-led. Through the podcast, Sandra helps women stop shrinking, rebuild standards, and become the woman survival tried to bury BUT there are no limits to this podcast Ya'll! If I think something is worthy to be talked about, we're damn well going to chat about it! That's the beauty of hosting your own podcast, doing whatever the fuck you like!

Publisher

Sandra

Category

health & fitness

Language

en

Explicit

No

First episode

15 May 2026

Latest episode

3 Oct 2026

Latest episodes

27 episodes in the feed.

1. 

   3 Oct 2026

   When the Black Sheep Changes

   What do you think happens when the black sheep of the family changes... for good? Well in my family, hostility came quick.

2. 

   26 Sept 2026

   Peace is Suspicious As Fuck

   To the women out there who fee like peace is suspicious as fuck... you're not alone and nothing is wrong with you. You've just lived in an environment where unpredictability was more common than peace was.

3. 

   22 Sept 2026

   They Never Asked For My Side of the Story

   Today we're going to be talking about how family dysfuntion works from the baseline. Some people have asked, how the hell did your family get away with this for so long? Well the truth is... the truth had nothing to do with it.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

2.0 / 5

1 ratings

Contact Damaged and Spicy

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.