Damalis Podcast

About Damalis Podcast

For the one mother out there who could use some encouragement. Life can be hard - so let's do it together. I'm not here to tell you how to mother - you already know what is best for your crew. I'm here to share my experiences and stories through motherhood and hopefully have enough friends, neighbors, family, church fam, and maybe even some influencers come and be guests to share their own motherhood stories. I am here, whenever you just need to hear another adult for the first time today... even if it is 8pm... I've been there.

Publisher

Damalis Podcast

Category

kids & family

Language

en

Explicit

No

First episode

4 Apr 2024

Latest episode

12 Sept 2024

Latest episodes

13 episodes in the feed.

1. 

   12 Sept 2024

   Mental Health as a Mama

   Thank you so much for watching episode thirteen of Damalis. I hope you left feeling encouraged and have a smile on your face. If you ever need a friend, I’ll be here when you want to listen. sources found from: drneilspiegel.com summahealth.org forestholidays.co.uk mpowerminds.com Bible Prayer:"Lord, when I have anxiety great within, I ask that you console me and bring me joy. Strengthen me mentally and emotionally. Give my mind rest. Help me show my children what good mental healthcare looks like. Father, give me courage to seek help when I need it. Heal me from past hurt and trauma. Remind me always of your goodness and presence in my life. In Jesus' name I pray, Amen." Today’s Mommy Meal:"Family Famous Chicken Pot Pie" Ingredients: 1/3 c butter1/3c onion chopped1/3c flour2/3 c milk1 3/4c chicken broth2 1/2c chicken/turkey cut and cooked1-2 cans veg-all salt & pepper to taste pastry pie crust Instructions:Drain veggies. Heat butter in 2 Qt saucepan over low heat until melted. Stir in flour, onion, salt and pepper. Cook, stirring constantly, until mixture is bubbly; remove from heat. Stir in broth and milk; heat to boiling, stirring constantly. Boil 1 minute. Take off stove, stir in meat and veggies. Pour mixture into pie crust and slit for venting. Bake at 425 for 30 minutes. LET’S BE FRIENDS! +INSTAGRAM: https://www.instagram.com/damalispodcast/?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr +SPOTIFY: https://podcasters.spotify.com/pod/show/damalis-podcast +APPLE PODCASTS: https://anchor.fm/s/f210f19c/podcast/rss +SUBSCRIBE: https://youtube.com/@damalispodcast?si=WKWSGBRTR__thwyL

2. 

   29 Aug 2024

   Leaving Work to Homeschool

   Thank you so much for watching episode twelve of Damalis. I hope you left feeling encouraged and have a smile on your face. If you ever need a friend, I’ll be here when you want to listen. Today’s Mommy Meal: Bacon & Potato Soup Ingredients: 1 T ghee or butter 1 large diced onion (about 2 cups) 8 oz bacon, chopped 5 cups diced white potatoes 3 cups diced carrots, turnips, or combination 2 tsp each sage, rosemary, garlic powder 1/2 tsp paprika 4 tsp salt 4 cups bone broth 4 cups spinach (doesn't reheat well - only use if you're eating this fresh!) 1.5 cups coconut milk (the coconut milk was intentional, it makes the soup! If you'd like to use dairy, use 1 cup milk and 1/2 cup cream) Instructions: 1.) Add ghee, diced onion, and chopped bacon to a hot pan (for Crockpot cooking), large pot (for stovetop cooking), or Instant Pot insert and cook, stirring occasionally, until onion is nearly caramelized (about 10 mins). 2.) Stir in diced potatoes and carrots and cook for another 5 minutes. 3.) Add seasonings, broth, and spinach (transfer to crockpot if using). 4.) Set Instant Pot to manual for 12 minutes and quick release when finished, set Crockpot on low for about 7 hours, or cover and simmer on the stove for 25 minutes or until potatoes are fork-tender. 5.) Stir in coconut milk and serve! Optional: dice two large raw chicken breasts and add them with the potatoes! Add an extra 1/2 tsp salt as well. I’ve also added shredded rotisserie chicken for an easy add! LET’S BE FRIENDS! +INSTAGRAM: https://www.instagram.com/damalispodcast/?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr +SPOTIFY: https://podcasters.spotify.com/pod/show/damalis-podcast +APPLE PODCASTS: https://anchor.fm/s/f210f19c/podcast/rss +SUBSCRIBE: https://youtube.com/@DamalisPodcast?si=WKWSGBRTR__thwyL

3. 

   15 Aug 2024

   Parenting Teenagers with Emilie McCormack

   Thank you so much for watching episode eleven of Damalis. I hope you left feeling encouraged and have a smile on your face. If you ever need a friend, I'll be here when you want to listen. Find Emilie: + Instagram: https://www.instagram.com/emiliemccormack/?hl=en + Podcast: https://open.spotify.com/show/1jKcJTeU710hwso8jZC3Yr?si=VKZQbYnRRT6hREmOLYP3DQ&nd=1&dlsi=217f5cf90894446a + Breakaway Ministries: https://www.google.com/search?client=safari&rls=en&q=breakaway+ministries&ie=UTF-8&oe=UTF-8 Some things mentioned in todays podcast: +Jon Tyson's book on fatherhood - https://www.amazon.com/Intentional-Father-Practical-Courage-Character/dp/0801018684 + the Bible Project - https://bibleproject.com/ + What if it's Wonderful book - https://www.amazon.com/What-Its-Wonderful-Invitation-Celebrate/dp/0785226486 + Rebekah Lyons - https://www.rebekahlyons.com/books Today's Mommy meal: Breakfast for dinner - specifically pancakes Have your kids make homemade whip cream! Ingredients: Heavy whipping cream (the good stuff), vanilla, and sugar. LET’S BE FRIENDS! +INSTAGRAM: https://www.instagram.com/damalispodcast/?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr +SPOTIFY: https://podcasters.spotify.com/pod/show/damalis-podcast +APPLE PODCASTS: https://anchor.fm/s/f210f19c/podcast/rss +SUBSCRIBE: https://youtube.com/@DamalisPodcast?si=WKWSGBRTR__thwyL

4. 

   1 Aug 2024

   Birth Stories with Kendall Grussing

   Thank you so much for watching episode ten of Damalis. I hope you left feeling encouraged and have a smile on your face. If you ever need a friend, I’ll be here when you want to listen. Today’s Mommy Meal: Chicken Pasta Ingredients: chicken breast, 1.5c broth, 2 garlic cloves minced, 1c heavy whipping cream, 1c grated parmesan, spaghetti noodles Instructions: sear chicken with olive oil and add the base, top with roasted tomatoes and serve over spaghetti LET’S BE FRIENDS! +INSTAGRAM: https://www.instagram.com/damalispodcast/?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr +SPOTIFY: https://podcasters.spotify.com/pod/show/damalis-podcast +APPLE PODCASTS: https://anchor.fm/s/f210f19c/podcast/rss +SUBSCRIBE: https://youtube.com/@damalispodcast?si=WKWSGBRTR__thwyL

5. 

   18 Jul 2024

   On the Spectrum of Autism with Ali Santiago

   Todays episode is a hosted in a different location. Our recording location is always changing. That being said, I apologize for the windy audio. Bear with us - as this episode navigates life as a mother with kiddos on the spectrum. Thanks for being here and listening in. Please make sure to subscribe to be notified of future episodes. Thank you so much for watching episode nine of Damalis. I hope you left feeling encouraged and have a smile on your face. If you ever need a friend, I’ll be here when you want to listen. Find Ali: Instagram: https://www.instagram.com/alisantiago71/?img_index=1 Podcast: https://open.spotify.com/show/3dWkfUxkaLhIbi7e4lpXQD?si=wpU3hztcR5uqcUdQf1EX-w&preview=none&nd=1&dlsi=c019dfcc99e24613 Youtube: https://www.youtube.com/@sunflowersupportco.3982?si=qR09FvlaY4mwCJ-3 Ali's Books: https://www.amazon.com/dp/1685151876?ref=cm_sw_r_apin_dp_167JGH9HEF59VXT8JDAY_1&ref_=cm_sw_r_apin_dp_167JGH9HEF59VXT8JDAY_1&social_share=cm_sw_r_apin_dp_167JGH9HEF59VXT8JDAY_1&language=en-US&skipTwisterOG=2 https://www.amazon.com/dp/1685156673?ref=cm_sw_r_apin_dp_DRX7EBNV1WXE0XQA7PQ2&ref_=cm_sw_r_apin_dp_DRX7EBNV1WXE0XQA7PQ2&social_share=cm_sw_r_apin_dp_DRX7EBNV1WXE0XQA7PQ2&language=en-US&skipTwisterOG=2 https://www.amazon.com/dp/1638370370?ref=cm_sw_r_apin_dp_P8B21Y4794WR7GK95QHS&ref_=cm_sw_r_apin_dp_P8B21Y4794WR7GK95QHS&social_share=cm_sw_r_apin_dp_P8B21Y4794WR7GK95QHS&language=en-US&skipTwisterOG=2 Today’s Mommy Meal: Gazpacho (Puerto Rican Salt Cod Salad) https://www.delishdlites.com/ingredients/avocado-recipes/gazpacho-puerto-rican-salt-cod-salad/ LET’S BE FRIENDS! +INSTAGRAM: https://www.instagram.com/damalispodcast/?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr +SPOTIFY: https://podcasters.spotify.com/pod/show/damalis-podcast +APPLE PODCASTS: https://anchor.fm/s/f210f19c/podcast/rss +SUBSCRIBE: https://youtube.com/@damalispodcast?si=WKWSGBRTR__thwyL

6. 

   4 Jul 2024

   33 Weeks Pregnant & Moving Cross Country

   Thank you so much for watching episode eight of Damalis. I hope you left feeling encouraged and have a smile on your face. If you ever need a friend, I’ll be here when you want to listen. Get in touch with Amelia: https://ameliaduffyphotography.com Today’s Mommy Meal: Chicken Cilantro Bowl Ingredients: chicken breast, 16oz canned black beans, 3 avocados, 1/4 c cilantro, 1 lime, 2 cups sweet corn(frozen), 1/2 cup chicken broth, 1/3 cup Briannas cilantro lime dressing, 16oz salsa(chunky), 4 cups rice(cooked), 1/2 tsp chili powder, 1/2 tsp paprika, 1/2 tsp cumin Instructions: Cook chicken in slow cooker with chicken, salsa, Briannas cilantro lime dressing, chicken broth, chili powder, cumin, and smoked paprika. Shred the chicken when it is done. Make rice in a rice cooker. Head up corn and black beans. Chop cilantro, dice avocados, and cut limes into wedges. Assemble rice bowls by adding rice, chicken, corn, black beans, and diced avocados to each bowl. Garnish with cilantro and lime. Drizzle top with extra Brianna's dressing. LET’S BE FRIENDS! +INSTAGRAM: https://www.instagram.com/damalispodcast/?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr +SPOTIFY: https://podcasters.spotify.com/pod/show/damalis-podcast +APPLE PODCASTS: https://anchor.fm/s/f210f19c/podcast/rss +SUBSCRIBE: https://youtube.com/@damalispodcast?si=WKWSGBRTR__thwyL

7. 

   20 Jun 2024

   Suffering to Redemption in Abuse and Divorce

   Thank you so much for watching episode seven of Damalis. I hope you left feeling encouraged and have a smile on your face. If you ever need a friend, I’ll be here when you want to listen. Today’s Mommy Meal: Kielbasa Yum Yum Ingredients: kielbasa, gold potatoes, onion, bell pepper, garlic, salt, seasonings, oil Instructions: In a large pan, cook with oil and seasonings the potatoes until almost fully cooked. Add onion, bell peppers, and garlic and cook. Add Kielbasa and cook until done. Serve with sour cream or ketchup. LET’S BE FRIENDS! +INSTAGRAM: https://www.instagram.com/damalispodcast/?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr +SPOTIFY: https://podcasters.spotify.com/pod/show/damalis-podcast +APPLE PODCASTS: https://anchor.fm/s/f210f19c/podcast/rss +SUBSCRIBE: https://youtube.com/@damalispodcast?si=WKWSGBRTR__thwyL

8. 

   6 Jun 2024

   Endometriosis Diagnosis | Being Told "You'll Never Have Children"

   Thank you so much for watching episode 7 of Damalis. I hope you left feeling encouraged and have a smile on your face. If you ever need a friend, I’ll be here when you want to listen. Today’s Mommy Meal: Money Chicken Ingredients: Bone In Chicken Thighs, Dry Rub Seasoning of Choice (Montreal is amazing), Potatoes Instructions: Take a pan and foil it. Put a wire rack on top of the rack. Season the chicken with your dry rub of choice. Place chicken on wire rack, and bake at 375 for 40 minutes. Take a pan and foil it. Cut potatoes and place on the sheet pan. Put in the oven with the chicken. Both with finish at the same time and you have 40 minutes to put groceries away or tidy up before dinner. LET’S BE FRIENDS! +INSTAGRAM: https://www.instagram.com/damalispodcast/?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr +SPOTIFY: https://podcasters.spotify.com/pod/show/damalis-podcast +APPLE PODCASTS: https://anchor.fm/s/f210f19c/podcast/rss

9. 

   30 May 2024

   Home Birth to NICU

   Thank you so much for watching episode five of Damalis.  I hope you left feeling encouraged and have a smile on your face.  If you ever need a friend, I’ll be here when you want to listen. Today’s Mommy Meal: Chicken & Potatoes Ingredients: organic chicken thighs & gold potatoes Instructions: Cut up gold potatoes and roast in oven. While roasting, grill chicken on barbecue. LET’S BE FRIENDS! +SPOTIFY: https://podcasters.spotify.com/pod/show/damalis-podcast +APPLE PODCASTS: https://anchor.fm/s/f210f19c/podcast/rss

10. 

    16 May 2024

    Unequally Yoked Motherhood

    Thank you so much for watching episode four of Damalis. I hope you left feeling encouraged and have a smile on your face. If you ever need a friend, I’ll be here when you want to listen. Talked about in this episode: AWANA: https://www.awana.org/find-awana/ BSF: https://www.bsfinternational.org/ Today’s Mommy Meal: Garlic Roasted Chicken & Potatoes Ingredients:1/2c butter, 24 garlic cloves, 6 chicken breast halves, 6 medium potatoes cut & peeled, 1/2c maple syrup, 1/2 tsp salt Instructions: 400*F, melt butter in roasting pan, arrange chicken cut side up, potatoes, & garlic in pan, turning to coat with butter. Bake for one hour, occasionally basting with pan juice. Combine syrup and salt, brush chicken and potatoes with syrup after hour is up. Bake for 20 more minutes. LET’S BE FRIENDS! +APPLE PODCASTS: https://anchor.fm/s/f210f19c/podcast/rss +YOUTUBE: https://youtube.com/@damalispodcast?si=ykw7KCB7w-gY2mnR

11. 

    2 May 2024

    Motherhood In the Waiting

    Thank you so much for watching episode three of Damalis.  I hope you left feeling encouraged and have a smile on your face.  If you ever need a friend, I’ll be here when you want to listen. Today’s Mommy Meal: Green Smoothie Ingredients: banana, kale, spinach, frozen mango, spiralina, hemp hearts, water

12. 

    18 Apr 2024

    Why Damalis?

    How did Damalis come to be? What will it be about? Listen to find out.

13. 

    4 Apr 2024

    Welcome to Damalis Podcast!

    Hey mama! Welcome to a little teaser of what has been in the works! I'm so excited to share my heart of motherhood with you all! Hope you enjoy this little sneak peak of what is to come.

Reach and audience

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Spotify

5.0 / 5

1 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.