Dan's Den explores a variety of topics related to health and wellness, sports medicine, philosophy, mental health, psychology, exercise science, comedy, music, and anything else that we find interesting. Host Dan Boulanger is a certified athletic trainer and US Air Force veteran, currently providing services as an AT in the industrial setting including injury prevention, corrective exercise, and all aspects of health and wellness education. These episodes are intended for educational, informational, and entertainment purposes. Thanks for checking us out and we appreciate the support!
030 - Ayahuasca retreat, healing, Reiki, light and dark integration, singing - w/ Sarah Lucie the YOUnifier
Welcome to Dan's Den podcast. Our guest is Sarah Lucie, the YOUnifier. We chat about Sarah's singing and song writing, her holistic approach to health and healing, her current work and service to help others on their path to healing and discovering the inner light, and experiences with guided Ayahuasca ceremonies as a catalyst for healing.
Check out Sarah Lucie's beautiful music, new album titled 'Light in the Dark', streaming on Spotify, Tidal, Apple Music, Amazon music.
https://open.spotify.com/album/3ApmNwXq6fOXFn5FvnuImx?si=Ya9XQ10nTeyfkFy9PInXEQ (https://open.spotify.com/album/3ApmNwXq6fOXFn5FvnuImx?si=Ya9XQ10nTeyfkFy9PInXEQ)
See what else Sarah is up to by visiting her website:
https://www.sarahlucie.com/ (https://www.sarahlucie.com/)
https://www.youtube.com/@sarahluciemusic/releases (https://www.youtube.com/@sarahluciemusic/releases)
https://music.apple.com/artist/1751116813 (https://music.apple.com/artist/1751116813)
Thanks for joining us for this episode. Please share and spread the LIGHT!
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Support this podcast: https://podcasters.spotify.com/pod/show/dansden/support (https://podcasters.spotify.com/pod/show/dansden/support)
16 Feb 2024
029 - Dan and Erik round 3 - time management
Dan and Erik chat in our 'virtual studio' about some themes related to time management. We discuss some concepts from a series on the 'Waking Up' app called 'Time Management For Mortals'. It's an excellent series broken up into small segments that I have found very useful, some of which I've gone back to listen to numerous times. You can check out that series and a ton of other series on everything from resilience, embracing discomfort, 'The Kingdom of Sleep', 'Working with Life and Death', and many different types of meditation, for a free 30-day trial. No credit card required and no auto-renew or anything. Here's the link:
30-day guest pass
https://dynamic.wakingup.com/guestpass/SC9225EB6 (https://dynamic.wakingup.com/guestpass/SC9225EB6)
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Send in a voice message: https://podcasters.spotify.com/pod/show/dansden/message
Support this podcast: https://podcasters.spotify.com/pod/show/dansden/support (https://podcasters.spotify.com/pod/show/dansden/support)
19 Jan 2024
028- Dan and Kevin on music
Welcome to Dan's Den podcast. Kevin and I talk about music. Enjoy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/dansden/message
Support this podcast: https://podcasters.spotify.com/pod/show/dansden/support (https://podcasters.spotify.com/pod/show/dansden/support)
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Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
5.0 / 5
14 ratings
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