A guided dance improvisation podcast brought to you by Emily Brown Dance.
Each bitesize episode explores a different dance improvisation concept or task.
Sessions are a perfect way to explore new ways of moving your body, no matter your level of dance experience.
Dance Your Way invites you to move, play and bring creativity to your day.
Unleash your inner artist and create your own masterpiece of movement! Play with colour and line, imagining your body as a paintbrush and the space around you as your canvas. Want to help this podcast keep going? donate here: //ko-fi.com/danceyourway
7 May 2021
Growing From the Floor
Let go of tension held in your legs and hips, before rediscovering the freedom in your joints on a playful journey from lying on the floor to standing and dancing tall!
You'll need a scarf or piece of cloth to tie round your knees for the start of this session.
Want to help this podcast keep going? donate here: //ko-fi.com/danceyourway
16 Apr 2021
Weight and flow
Play with balance, follow the weight and momentum through your body and enjoy this freeing and playful improvisation.
We all feel a bit wobbly sometimes, and this session lets you roll with it!
Want to help this podcast keep going? donate here: https://ko-fi.com/danceyourway
31 Mar 2021
Cells, muscles and skeleton
From the strength of your bones and muscles, to visualising each tiny cell moving, this episode will take you through all the different structures in your body and explore how they can move you in different ways.
Support this podcast for the price of a coffee! www.ko-fi.com/danceyourway
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