DanceWell Podcast is dedicated to exploring 360-degrees of health and wellness for dancers. We believe that health and wellness isn’t just about physical well-being, but encompasses the whole self. From this belief, we bring you bi-monthly episodes in which we talk with all sorts of practitioners including: dietitians, body-workers, medical doctors, athletic trainers, physical therapists, conditioning experts, psychologists and more. We hope these conversations bring you enhanced understanding of health and wellness to support fulfilling experiences in dance!
DanceWell Podcast
Claim This Podcastby Ellie Kusner and Marissa Schaeffer
5.0(27 reviews)
106 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
DanceWell Podcast is dedicated to exploring 360-degrees of health and wellness for dancers. We believe that health and wellness isn’t just about physical well-being, but encompasses the whole self. From this belief, we bring you bi-monthly episodes in which we talk with all sorts of practitioners including: dietitians, body-workers, medical doctors, athletic trainers, physical therapists, conditioning experts, psychologists and more. We hope these conversations bring you enhanced understanding of health and wellness to support fulfilling experiences in dance!
Language
🇺🇲
Publishing Since
12/20/2017
1 verified contact email on file for DanceWell Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
January 28, 2026
After the Applause: Why Coming Home From Tour Can Be the Hardest Part for Performers
Tour life is intense, exhausting, and strangely predictable—but coming home can be even harder. In this episode, licensed mental health counselor and former touring vocalist Daniel Rinaldi joins DanceWell to unpack why the “landing” after tour can feel so destabilizing. We talk about controlled chaos, nervous system overload, identity shifts, and what happens when the structure, adrenaline, and tour family suddenly disappear. Whether you’re a performer, crew member, or creative professional, this conversation offers insight into what’s happening in your body and brain post-tour—and practical ways to make the transition home a little smoother
January 10, 2026
Episode 100: Building a Strength and Conditioning Program in an Elite Ballet Environment
Houston Ballet Academy's Head Strength and Conditioning Coach Aki Kawasaki shares with Ellie how he empowers elite dancers to embrace cross-training, daily maintenance, and a balanced lifestyle for peak performance.
November 24, 2025
Episode 99: Navigating Workers’ Compensation for Performers
Host Marissa Schaeffer interviews Dr. Matthew Grierson, who clarifies workers' compensation for performers, empowering them to access essential benefits.
106 total episodes available
Recent guests on DanceWell Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Aki Kawasaki
Guest
Dr Matthew Grierson
Guest
Suzanne Koucheravy
Guest
Nafisa Sharriff
Guest
Alexander McKinven
Guest
Matthew Rushing
Guest
Sheyi Ojofeitimi
Guest
Andrew Schaeffer
Guest
Antoine Simmons
Guest
Gregory Youdan
Guest
Elizabeth Coker
Guest
Deep-dive analytics for DanceWell Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is DanceWell Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.