Dancing in the Discomfort Zone with Anne Bonney
Hosted by Anne Bonney · Anne Bonney
4.8from 31 ratings
- 409
- Episodes
- 13
- Transcribed
- 31
- Ratings
- Daily
- Cadence
- 2018
- First episode
About Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
- Publisher
- Anne Bonney
- Category
- business · education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 21 Nov 2018
- Latest episode
- 5 Oct 2026
Latest episodes
13 of 409 episodes have a transcript.
5 Oct 2026
Who Are You When Everything Changes? with Elaina Carpino
28 Sept 2026TRANSCRIPT
Who the H*ll Made this Scoreboard?
21 Sept 2026TRANSCRIPT
Think You Can Spot a Liar? Your Brain May Disagree | Traci Brown
Inside a recent episode
Who the H*ll Made this Scoreboard?
Published 28 Sept 2026 · Transcript excerpt
[…] But instead, she kept building experiences, finding supporters, going for opportunities, creating opportunities, and essentially saying, you don't get to decide whether I belong here. She wasn't bitter. She wasn't resentful. She just didn't accept their narrow definition of what a successful sports broadcaster looked like. Sometimes rejection comes from more about them than you. And sometimes rejection doesn't mean no. It just means not that way. Kate adjusted again and again and was successful and still is. Not only by her own definition, but by the world. She is a very successful broadcaster. […]
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See plansWho has been a guest on Dancing in the Discomfort Zone with Anne Bonney
Names identified in recent episode analyses. Showing up to five guests.
- Elaina Carpino
- Elli Overton
- Kate Delaney
- Traci Brown
- Lois Barth
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 25 ratings
- Spotify
- 5.0 / 5
- 6 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 85
- Social presence
- 0
- YouTube
- 0
- Engagement
- 85
Contact Dancing in the Discomfort Zone with Anne Bonney
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Dancing in the Discomfort Zone with Anne Bonney
Who hosts Dancing in the Discomfort Zone with Anne Bonney?
Anne Bonney host the show. Published by Anne Bonney.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Dancing in the Discomfort Zone with Anne Bonney take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
13 of 409 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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