"I've come to the conclusion that you're a person apart from most other people, a special person. I sensed that when I read your manuscript, but now that I've met you face to face, I'm convinced of it. You're your own man, and because of that you're a thrilling person to be with, but also because of that you're never going to fit in anywhere, which is a good thing, I believe, since you'll be able to go on being your own man, and a man who is his own man is a better man than most men, even if he doesn't fit in." Paul Auster
jugglegroove.substack.com (https://jugglegroove.substack.com?utm_medium=podcast)
Summary (by my AI robot)
Cyril discusses two approaches to juggling: standing still to control toss directions and moving with the juggling for rhythm and flow. Standing still, with feet hip-distance apart and grounded, helps improve accuracy by limiting movement, though it may initially increase frustration. Moving while juggling, especially at higher heights, allows for better rhythm and flow but requires less directional precision. Cyril suggests using both techniques, focusing on posture and rhythm, and adapting based on the practice stage and goals. He personally spends about 80% of their time standing still and 20% moving, adjusting based on fatigue and learning new tricks.
Sponsors
* Get 10% off at PlayJuggling.com (https://www.playjuggling.com/en/) with promo code GRAVITY10
* Try your first juggling class for free at Juggle Groove Academy (https://jugglegrooveacademy.com/)
* You can now help cover the cost of the tuition subsidy by donating here (https://jugglegroove.academy/support/)
Thank you for your attention,I deeply appreciate your time.May Gravity be kind to you!Cyril
To hear more, visit jugglegroove.substack.com (https://jugglegroove.substack.com?utm_medium=podcast&utm_campaign=show-notes-spotify-open-access)
5 Jul 2026
Dancing with Gravity Podcast #3.4 with Jay Gilligan
Jay Gilligan is a wonderful Homo Sapiens Jugglius specimen.Find Jay on the web here https://shakingthesky.com (https://shakingthesky.com)And on IG here https://www.instagram.com/jaygilligan_ (https://www.instagram.com/jaygilligan_)Thanks to our sponsor PlayJugglinghttps://playjuggling.com (https://playjuggling.com)Enter GRAVITY10 at checkout for 10% offIf you're into what you're hearing, please consider supporting the showhttps://jugglegroove.academy/support/ (https://jugglegroove.academy/support/)Recorded @TheHouseOnSerenadaMusic @HeadOnTelevision
To hear more, visit jugglegroove.substack.com (https://jugglegroove.substack.com?utm_medium=podcast&utm_campaign=show-notes-spotify-open-access)
5 Jul 2026
#3.4 Jay Gilligan
Jay Gilligan is a wonderful Homo Sapiens Jugglius specimen. Find Jay on the web here https://shakingthesky.com (https://shakingthesky.com)And on IG here https://www.instagram.com/jaygilligan_ (https://www.instagram.com/jaygilligan_)Thanks to our sponsor PlayJuggling https://playjuggling.com (https://playjuggling.com)Enter GRAVITY10 at checkout for 10% off If you're into what you're hearing, please consider supporting the show https://jugglegroove.academy/support/ (https://jugglegroove.academy/support/)Recorded @TheHouseOnSerenada (https://www.instagram.com/thehouseonserenada/)Music @HeadOnTelevision (https://www.instagram.com/habibisly/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Host of Dancing With Gravity?
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