DANG! The Todd Bridges Podcast

About DANG! The Todd Bridges Podcast

Tired of pretending everything's picture-perfect? Welcome to DANG! Join actor Todd Bridges and his wife Bettijo for raw, candid chats about life's messy realities — the stuff you won't see in those perfectly filtered feeds. We delve into everything from love and family to mental health struggles like anxiety and addiction. Whether you’re feeling lost in life’s maze or just need a friendly voice, join us weekly for inspiring stories, expert insights, and more!

Publisher

Todd Bridges and Bettijo Bridges

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

1 Nov 2024

Latest episode

24 Dec 2025

Latest episodes

50 of 53 episodes have a transcript.

1. 

   24 Dec 2025TRANSCRIPT

   Speaking of Christmas: The Grinch, BB Gun Wars & Red One - Ep. 52

   Coal for Christmas? A Darth Vader haircut? And Santa’s true identity? This Christmas Eve, Todd and Bettijo debate holiday chaos, family traditions, and why believing in Santa might just save Christmas—whether you’re naughty, nice, or getting charcoal.SUMMARYIt’s the DANG! Christmas episode, and Todd and Bettijo kick things off exactly how you’d expect: roasting each other’s hair, debating whether “DANG!” works as a holiday greeting, and diving headfirst into what really makes the holiday season the holiday season. From when Christmas decorations should go up to why Todd thinks kids might deserve coal, nothing is off-limits.The conversation winds through favorite (and least favorite) holidays, faith, and the meaning behind Christmas and Easter. Todd proudly claims his Grinch status while still loving family time, and Bettijo shares how traditions—like intentional gift-giving and Santa letters—keep the magic alive. Along the way, they swap childhood memories, blended-family realities, and hilarious debates about Santa’s race, belief, and bargaining power.Things take a nostalgic (and slightly unhinged) turn with stories of Nerf gun battles, BB gun mishaps, and holiday chaos past—before circling back to what matters most: togetherness. Whether it’s kids believing just a little longer, families navigating whose turn it is, or simply showing up, Todd and Bettijo remind us that Christmas isn’t about what’s under the tree—it’s about who’s around it.They wrap things up with a festive ToddFlix recommendation (Red One), more coal jokes, and a heartfelt reminder to enjoy your family while you have them. Funny, honest, and perfectly imperfect, this episode is a Christmas Eve listen made for eggnog, laughter, and embracing the beautiful mess of the holidays.HIGHLIGHTSDarth Vader vs. Eraser Hair: Todd and Bettijo roast each other’s morning hair—and somehow Star Wars and office supplies both lose. (00:38) When Christmas Actually Starts: Bettijo declares the Macy’s Parade the official permission slip for Christmas music. Todd strongly disagrees. (01:55)Certified Grinch Energy: Todd’s favorite holiday is…not Christmas. (04:10)Coal > Presents?: Todd explains why naughty kids should really get coal—and why he’s totally serious. Maybe. (05:59)The Gift Math Madness: Bettijo’s bucket system for “fair” Christmas gifting. (09:51)Santa Believers (Ages 18+): How Bettijo keeps her grown kids believing in Santa—for strategic reasons. (13:43)Santa, According to Todd: Why Santa was Black in his house—and still might be. (14:42)BB Guns & Bad Ideas: Holiday nostalgia takes a dangerous turn. (16:26)ToddFlix – Red One: The Rock, Krampus, and the slap heard ’round Christmas. (22:05)LISTEN TO LEARNWhy the Macy’s Thanksgiving Day Parade is the legal loophole for decorating early.How to turn Christmas shopping into a sneaky math lesson (that kids don’t hate).How to keep Christmas “fair” without losing your mind.Whether you're decorating your tree in November or waiting until the last second like a holiday rebel, this episode is the gift that keeps on giving. Stop being a Grinch—hit play and join the family!Follow on Instagram: Todd @toddbridges & Bettijo @pagingsupermom--------------------© 2025 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com

2. 

   17 Dec 2025TRANSCRIPT

   Shame vs. Guilt: Which One is Secretly Sabotaging Your Growth? - Ep. 51

   Is your inner voice saying, “I did something bad”… or “I am bad”? That subtle difference might be the key to your emotional growth—or the reason you feel stuck.SUMMARYTodd and Bettijo Bridges strip things down to a powerful, honest, just-the-two-of-us conversation about Shame vs. Guilt—and why confusing the two can quietly sabotage your self-worth, parenting, recovery, and mental health.Sprinkled with their signature humor, the heart of the conversation centers on a crucial distinction:Guilt highlights a behavior that needs repair.Shame attacks personal identity, which fuels the addiction cycle and a desire to hide rather than grow.They discuss how shame often drives the addiction cycle, why “mom guilt” is more accurately described as “mom shame,” and how shaming language—especially in parenting—can damage a child’s developing sense of self. Bettijo reframes guilt as a signal for growth, not punishment, while Todd shares personal insights into how shame thrives in secrecy.The conversation also explores the intersection of faith, prayer, and meditation, specifically highlighting the danger of outsourcing personal discernment to technology. Todd and Bettijo discuss a sobering case where an AI reportedly assisted a 16-year-old with suicide, illustrating the devastating risks when digital algorithms are used to replace genuine human connection or spiritual intuition.HIGHLIGHTSIdentifying the "voice of truth" versus the voice that attacks your self-worth. (2:08)Todd and Bettijo define the core differences between shame vs. guilt. (03:15)Why the addiction cycle is often fueled by a repetitive shame loop. (06:55)The danger of "the look" and using shaming language in parenting. (08:10)Boundaries and expectations: Why moving the goalposts confuses children. (10:37)How do you know the difference between shaming and healthy discipline? (11:07)Debunking the "mom guilt" hashtag and reclaiming your personal time. (16:20)Practical steps to take when a "shame storm" hits your mental health. (20:30)The danger of AI replacing spiritual intuition and human connection. (22:30)ToddFlix: Sheriff Country. (28:32)LISTEN TO LEARNHow to tell when guilt is helping you grow—and when it’s time to let it go.Why shaming language sticks to a child’s identity long after the moment has passed.Why “mom guilt” is misnamed—and how to stop carrying shame that isn’t yours.Stop letting shame drive the bus while guilt sits in the back seat throwing snacks. Hit Play to start your emotional tune-up today!Follow on Instagram: Todd @toddbridges & Bettijo @pagingsupermom--------------------© 2025 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com

3. 

   11 Dec 2025TRANSCRIPT

   Using Data to Predict Relapse & Improve Rehab with Trac9 - Ep. 50

   Getting sober has long relied on hope, promises, and big claims — but rarely on measurable progress. In this milestone 50th episode of DANG!, Todd and Bettijo talk with Dr. Jared Dempsey and Kevin Jones, co-creators of Trac9 Informatics, about what happens when recovery is measured with science instead of slogans.SUMMARYFor decades, addiction treatment has been a kind of Wild West: different centers using different questionnaires (or none at all), progress measured by gut instinct alone, and no reliable way to compare outcomes or understand what actually helps people stay sober. Today we welcome Dr. Jared Dempsey and Kevin Jones of Trac9 Informatics, two leaders working to bring scientific measurement into a field that has historically operated without it.As the saying goes (the one Bettijo was grasping for): “What gets measured gets managed.” And in recovery, measurement has often been missing. Dempsey and Jones explain how their standardized weekly assessments look at key psychological factors—like depression, anxiety, stress, and more—that actually predict long-term sobriety. With millions of data points collected across treatment settings, they’ve uncovered patterns that can reveal when someone is struggling, when relapse risk may be rising, or when a therapist might need to dig deeper.The discussion also turns to the wider treatment landscape: the push toward value-based care, where centers are rewarded for meaningful outcomes rather than simply filling beds; the need for greater transparency around what “success” in treatment actually means; and the persistent stigma that still keeps many families from seeking help sooner.HIGHLIGHTSIntroducing Dr. Jared Dempsey and Kevin Jones of Trac9 Informatics and their work in addiction treatment. (0:56)The nine key variables in their standardized weekly assessment battery, including spirituality and stress. (1:46)How the lack of measurement in treatment made the industry the "Wild West." (3:18)Explaining how Trac9 uses a computer learning system and customized algorithms to predict relapse risk for each treatment center. (6:59)Discussing their new feature that estimates the likelihood of relapse for an entire year post-discharge. (10:30)The concept of the "therapeutic co-pilot" and how the recovery data gives patients power over their substance use disorder. (13:02)How the fentanyl crisis is escalating the life or death danger of addiction (16:30)The actual death toll of addiction – killing more people each year than car crashes and many types of cancer (17:18)The importance of transitioning to value-based care where facilities are incentivized to achieve successful outcomes. (24:59)ToddFlix - Resident Alien (32:20)LISTEN TO LEARNHow weekly, science-based assessments are bringing order to the “Wild West” of rehab and redefining what real progress looks like.The psychological markers that actually predict lasting sobriety.How data can flag rising relapse risk before it becomes a crisis — giving therapists a true “co-pilot” in care.What families should look for (and avoid) when choosing a rehab facility.Follow on Instagram: Todd @toddbridges & Bettijo @pagingsupermom--------------------© 2025 Loop 101 MediaDANG! is produced by Loop 101 Media, Bettijo Bridges, Todd Bridges & Attalie AnneFor more information contact info@loop101media.com

Inside a recent episode

Speaking of Christmas: The Grinch, BB Gun Wars & Red One - Ep. 52

Published 24 Dec 2025 · Transcript excerpt

[…] You know, the funny part about that You said you shoot your eye out My mom, when I was a kid I used to want a BB gun And she goes No, you're gonna shoot your eye out She really said that No, you're gonna shoot your eye out Before or after the movie No way before the movie So one day I was in a backyard Where my brother's BB gun And I'm shooting it against a wall And it went Poo -towel My mom's right It could be in the forehead Yes, because BB's Bounce Off things and come back at you Like the pellet state Flatten Did I tell you about my sister getting shot When she was going I've been shot So it was actually in the fall And she was riding her bike home from school Oh, you poor sister And it was just... […]

Who has been a guest on DANG! The Todd Bridges Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Andrew McKee
• Dion Mial
• Christin Day
• Jimmy Bridges

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

5,495

Score snapshot 15 Sept 2025

Apple Podcasts (US)

3.7 / 5

29 ratings

Spotify

4.3 / 5

7 ratings

Podcast Authority Score: 76 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

88

Social presence

0

YouTube

74

Engagement

84

Contact DANG! The Todd Bridges Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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