Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Darcy’s Inner Dialogues

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by Darcy McDermott

7 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Welcome to Darcy’s Inner Dialogues, a safe honest platform where I will talk about everything from mental health, eating disorders and anxiety to relationships, friends, fitness and trying to cope in your early 20s. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Language

🇺🇲

Publishing Since

6/14/2023

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Recent Episodes

August 13, 2023

my battle with anorexia

As many people know I struggled with anorexia and bulimia for many years and it turned my life upside down. In this episode, I reflect on my journey with an eating disorder talking about how it developed and how bad it got. Although this is raw, honest and uncomfortable at times, I hope it helps others feel they are not alone.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

July 29, 2023

anxiety, panic attacks & ocd: my tips

In this open and honest episode, I share my hard struggles with anxiety + ocd, and discuss the various things I have found that help to ease my anxiety. Panic attacks and anxiety are scary but these tips really help to ease some of it. Remember you might feel like a caterpillar, but a butterfly always follows! Insta: @darcysinnerdialogues Material mentioned in episode:<ul><li>'The Mind Body code" by Dr Mario Martinez</li><li>'That Little Voice in your Head" by Mo Gawdett</li><li>The Real Pod by Victoria Browne (Garrick)</li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

July 20, 2023

stop saying "im fine"

Every single one of us has said "im fine" at some point and not meant it. In this episode i talk about trying to stop doing this and to engage in how we're actually feeling. Saying we are fine when we're not means we are pushing part of ourselves down and shoving it in a box, waiting for it to reappear later. Its uncomfortable but I think we can do it. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

7 total episodes available

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Frequently asked questions

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What is Darcy’s Inner Dialogues?: Welcome to Darcy’s Inner Dialogues, a safe honest platform where I will talk about everything from mental health, eating disorders and anxiety to relationships, friends, fitness and trying to cope in your early 20s. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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