This podcast covers everything from sex, love, lifestyle,career,health, beauty fashion and relationships with other people and more importantly with yourself .
In this episode I talk to psychologist and sexologist Dr Tendai Chirau about everything sexology, and why sexology can be another form of self care for couples and singles in regards to their sexual health.
26 Apr 2020
Freed
In this episode I dive into my family’s big secret regarding infidelity. I talk about how conversations can be grounds to freeing people, and helping them cope or recognize they are not the only ones experiencing certain things.
5 Nov 2019
Peaks and troughs
On this episode I talk about how sometimes you may not feel like your winning in your winning season and how the dream can be different to what you can imagine it to be. I talk about mental health and how we should change the narrative around it, and how we are all just trying to make it!
1 Aug 2019
Fearing failure and failing forward
In this podcast I discuss what I’ve been dealing with when it comes to failure and how I’m trying to overcome some of my thoughts about myself
12 Jul 2019
Coming back to yourself-FGM sex and relationship ft Fatu Zillah Part 2
On this episode we dive into FGM, relationships with other people,self and sex. We get an insight from Fatu on the journey she took to evolved to get back to feeling herself and realizing her worth.
3 Jul 2019
Coming back to yourself - FGM,sex and relationships ft Fatu Zillah
This episode we dive into FGM, relationships with other people,self and sex. We get an insight from Fatu on the journey she took to evolved to get back to feeling herself and realizing her worth.
25 Jun 2019
How are your showing up for life?!
On this series I’m being honest on how this week threw some things at me an how I’m dealing with them and how we can try see the positive in situations where we are grieving.
27 May 2019
Making it!
This episode is about how to make it through dark days and how what we subscribe to is important and how we should make sure we subscribe to positive things in order for it to penetrate our subconscious so that when your going through a hard day your subconscious will be there to make sure you make it!
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