Dark Buddha Work is the art of creating gold out of your own darkness. It is transforming the parts of you where you feel shame/guilt and showering them in a little love.
On this podcast, Luma, a Yoga & Meditation Specialist, will organize different topics where we cultivate the practice of Dark Buddha Work. We will be learning from experience, psychology, spirituality, and other blueprints, and applying them to our own lives.
Follow us on instagram.com/theIntergrails to interact with our community and check out TheIntergrails.com website to learn more!
In today's episode, I let you in on a little cheat code that I build for myself to develop a better connection with nutrition. It's not a crazy fad or diet, it's a simple practice that allows me to create greater awareness and a deeper intention with the foods I'm eating.
I find that many of us struggle with guilt and shame around the relationship we have with our diets which doesn't empower us to feel confident about our ability to tune in and listen to our bodies natural wisdom.
Listen in to discover a new way to cleanse, nourish, reset, and be sure to follow me on instagram for updates, events, and more!
28 Jan 2022
Welcome Back - Round 2
Hello Everyone & Welcome Back!
We have returned with a second season of the Dark Buddha Work podcast and I would like to take a moment to give a big thank you to all of you who are a fan of the show!
On this episode we will be talking about the energy of the new year, things we can do to set ourselves up for success, and how to use our dark energy as fuel for the visions we are here to create!
Follow me on instagram to stay up to date with all of the content that I discuss on today's episode, and if you have any questions, feel free to give me a shout!
instagram.com/theintergrails
Till next time,
Luma
16 Dec 2021
2022 #BulletProof
More end of the year thoughts... This time focusing on what it means to be bullet proof and how the inner work is a pathway towards creating your armor for the years to come. It's clear we've entered new territory with the global events that have taken place, and there is no telling what the future holds in store for us. Sure manifestation and having positive outlook are good things to practice, but its also important to take a practical approach towards actualizing things you want to achieve.
Let me know what you think about this episode by reaching out to me on instagram @intergrailsyoga
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Contact Dark Buddha Work
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Dark Buddha Work?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
