by Page Boys Foundation Inc
"Unboxing Grief" podcast centers on breaking down the complexity of grief through solo exploration of various topics. It focuses on understanding and normalizing all types of loss (death, identity shifts, life transitions), analyzing the emotional and physical toll of mourning, and providing practical tools and self-compassion strategies to help listeners navigate their unique, non-linear journey toward healing.
Language
🇺🇲
Publishing Since
6/22/2019
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November 7, 2025
<p>In this episode of Unboxing Grief, Matt Page-Rash explores the concept of rebranding oneself after experiencing loss. He discusses how grief can alter our sense of identity and the importance of rediscovering who we are. The conversation emphasizes acknowledging grief, exploring new passions, setting achievable goals, and finding humor as essential tools for healing. Ultimately, it's about honoring the past while creating a future that reflects our new reality.</p>
November 5, 2025
<p>In this episode of Unboxing Grief, host Matt delves into the complexities of grief, exploring its multifaceted nature and the various ways it can manifest emotionally, physically, and behaviorally. He addresses common myths surrounding grief, emphasizing the importance of self-compassion and the need for support during the grieving process. The episode also touches on the role of humor in coping with grief, providing a light-hearted moment amidst serious discussions. Resources for support are shared, reinforcing the message that no one has to navigate grief alone.</p>
November 5, 2025
<p>Former listeners of Dash Podcast—welcome! This special, short episode explains our big change. We’ve rebranded to Unboxing Grief because we realized our conversations always focused on loss. Listen now to understand why "unboxing" perfectly describes our new mission: creating a safe space to gently face the grief we've all kept packed away. Your new journey starts here.</p>
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"Unboxing Grief" podcast centers on breaking down the complexity of grief through solo exploration of various topics.
It focuses on understanding and normalizing all types of loss (death, identity shifts, life transitions), analyzing the emotional and physical toll of mourning, and providing practical tools and self-compassion strategies to help listeners navigate their unique, non-linear journey toward healing.
This podcast updates weekly.
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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