Who knows all your deepest secrets? That's right, your hairstylist. This podcast brings the intimacy and realness of a hair appointment in my chair right to wherever you are. We talk about fertility, pregnancy, postpartum, parenting, womanhood, marriage, spirituality, biohacking and SO MUCH MORE! We're here for the nitty gritty, let's talk about it.
What I would do differently now if I were a SAHM after being a working mom
Are you feeling angry, bitter and resentful as a stay at home mom? This episode is for you. This is the perspective shift I wish I would have had years ago but I wouldn't have been able to share this with you now if I had. These are a few things I would do differently if I had the privilege of being a SAHM again after being the sole provider for many years.I didn't realize how much I took it for granted.If you've been needing a reframe from someone who's seen both sides, take a listen<...
4 Mar 2024
Has the idea of having a baby been on your heart? You need to hear this
It's no secret our birth rates today are RAPIDLY declining, in this episode I discuss my opinion based on some recent data as to why. But more importantly, I tenderly express advice to hopeful moms or prospective parents or ANYONE with parenthood on their heart. I hope you enjoy listening to me cry on the mic but as you'll hear, this topic is near and dear to my heart.Is your birth control making you feel crazy? Gain weight? Killing your sex drive? There's a better way to prevent pregna...
19 Feb 2024
Cycle Syncing for Hairstylists?!
I've talked about cycle syncing before but today I felt called to make it applicable specifically to hairstylists. Cycle syncing can help you unlock the best version of yourself and your business, no longer living in resistance. Trying to DO DO DO, consider this permission to BE. I'm giving you easy, actionable ways to apply cycle syncing to your business TODAY. No matter what phase of your cycle you're in.Here's the link to your Hairstylist's cycle syncing cheat sheet:https://www.shelbyrober...
12 Feb 2024
The ONE shift that changed my marriage
In today's shorty, I was inspired to talk about this small shift I made because i had a flashback recently to my younger, less enlightened, more selfish self that felt like the solution to any problem was passive aggressiveness instead of love. Spoiler alert, the solution is always love.Is your birth control making you feel crazy? Gain weight? Killing your sex drive? There's a better way to prevent pregnancy naturally, find out how by clicking the link below!https://www.shelbyrobertshairstyli...
5 Feb 2024
5 ways to uplevel your WHOLE life! We're talking biohacking baby
In this episode, I'm sharing my top 5 biohacking techniques that changed my life for the better. If you're new to or just love all things UPGRADE, you'll want to listen to this. Mindy Pelz Fast like a girlDave Aspey's book Fast this WayAndrew Huberman's morning routineFAM toolsGet your Femometer smart ring and other products here!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Is your birth control making you feel craz...
29 Jan 2024
Birth Trauma mamas
Trigger warning: in this episode we're unpacking the topic of birth trauma. What is it and how do you know if you have it? I paint a picture of a typical modern day hospital delivery and the cascade of interventions that lead to birth trauma. But if you stick around all the way to the end, we leave on a lighter note.A few of he resources mentioned in the episode:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6193358/#bib038https://pattch.org/https://www.birthtraumaassociation.org.uk/Is your bir...
15 Jan 2024
Things to consider before getting pregnant pt.2
Follow up to part 1! This episode dips a toe into the more abstract and less concrete side of things to things about. Things like surrender, divine timing, relinquishing control and witnessing the miracle of what's happening inside of you.Is your birth control making you feel crazy? Gain weight? Killing your sex drive? There's a better way to prevent pregnancy naturally, find out how by clicking the link below!https://www.shelbyrobertshairstylist.com/shopTo connect with me you can find me at:...
15 Jan 2024
Things to consider before getting pregnant pt.1
This is part 1 of a 2 part episode that is full of things to bear in mind in regards to getting pregnant. Some of it may surprise you because it's not just your typical prenatal vitamin recommendations but a non exhaustive list of things to talk about with your partner as well as things to research together. This is for anyone who is considering children in the near or distant future.Is your birth control making you feel crazy? Gain weight? Killing your sex drive? There's a better way to prev...
1 Jan 2024
My birth control journey
In this episode I account all the different pills and methods I tried as well as recount the humiliating experiences endured trying to get off of them. All of these things led me ultimately to my beloved fertility awareness method.If you resonate with my story and want to take control of your fertility, reproductive health and create a deeper connection with your divine intuition.. FAM might be right for you.Click the link below for my digital course on the Beginner's Guide to the Fertility A...
1 Jan 2024
The Cycle Syncing episode
Have you ever heard about the cycle syncing method? Well hang onto your hormones because on this episode we dive into some of my favorite highlights of the book "In the flo" By Alisa Vitti. She has created a method to living your life in a cyclical nature that's in harmony with your menstrual cycle.Get the book here!https://www.floliving.com/in-the-flo-bookIs your birth control making you feel crazy? Gain weight? Killing your sex drive? There's a better way to prevent pregnancy naturally, fin...
20 Oct 2023
Early Release Minisode!
SURPRISE! Hey girl hey, you're getting a sneaky peaky EARLY! Please show your girl some love by subscribing to this podcast wherever you get your podcast as well as leaving a rating&review. YOU will be orchestral in helping me achieve my biggest dreams. Thank you guys SO MUCH!!!lovelovelove,ShelbIs your birth control making you feel crazy? Gain weight? Killing your sex drive? There's a better way to prevent pregnancy naturally, find out how by clicking the link below!https://www.shel...
13 Sept 2023
Official Trailer
Shelby here, finally dropping a trailer to give you guys a peek into what's coming in the New Year! I hope that you follow along with me on this journey, please be sure to subscribe and send to anyone you know who would love this too! Can't wait to see you there!Is your birth control making you feel crazy? Gain weight? Killing your sex drive? There's a better way to prevent pregnancy naturally, find out how by clicking the link below!https://www.shelbyrobertshairstylist.com/shopTo connect wit...
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