Dates, Weights and Protein Shakes

About Dates, Weights and Protein Shakes

Are you ready for a side-splitting, weightlifting-infused dose of comedy? Look no further than 'Dates, Weights and Protein Shakes' - the hilarious podcast where Powerlifter James and Weightlifter Lianne take you on a journey through the ups and downs of their life, relationship and lifting. Lianne and James also give you an insight into the challenges and triumphs of balancing a relationship and a love for lifting. Don't miss out on a single episode of this one-of-a-kind podcast that will leave you laughing, lifting and inspired. Join Lianne and James every week on 'Dates, Weights and Protein Shakes'!

Publisher

Lianne and James

Category

comedy · health & fitness · sports

Language

en

Explicit

Yes

First episode

25 Sept 2022

Latest episode

16 Jun 2024

Latest episodes

40 episodes in the feed.

1. 

   16 Jun 2024

   OUR LAST EVER EPISODE?!

   This is James and Lianne's LAST EVER EPISODE (as an engaged couple)! Catch up with your favourite co-hosts in their final episode before they leave the Betrothed Club forever and join the Married Gang. James and Lianne share their thoughts on working with a nutritionist, discuss their recent wins at competitions and bring back the fan favourite, "Graphs with James"! Welcome back to the chaos of your favourite podcast - Dates, Weights and Protein Shakes!

2. 

   12 Dec 2023

   Celtic Nation and Bench Devastation

   It’s time for another comp review! And this time you’re in for a treat with a double episode as James and Lianne both share their experience of their latest competitions. Does Lianne manage to hold it together for her international debut? Can James keep his nerve during his first competition at Crazy Strength. Click pay to find out!

3. 

   27 Nov 2023

   Gym Fears and Core Strength Pioneers

   In this episode, Lianne breaks down the recent break down she experienced at the gym - who knew she still had fears to face at this stage in her lifting journey?! Tune in to hear all about Lianne’s anxiety-inducing tale! Your hosts also share their thoughts on using a belt on the gym, as well as  top tips to enhance your core strength and bracing. You don’t want to miss this exhilarating episode of your favourite podcast!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

22 ratings

Contact Dates, Weights and Protein Shakes

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.