by David E. Pollack
When the universe gives you the answer, take it. Start listening today to make some serious changes in your life. On this solo-cast I talk about weight loss, mentality, mental health, habits, book reviews, and much more about living your best life! I used to be overweight, I was a smoker, I lived a stressful life that I hated, and I've figured out how to turn that all around not just for me, but for others too.
Language
🇺🇲
Publishing Since
2/13/2021
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August 6, 2021
<p>Announcement! Announcement! Can I have your precious attention, for a short couple of minutes? You might want to hear this if you are struggling. </p> <p><br></p> <p>-- Book Launch by end of 2021. </p>
July 17, 2021
<p>Welcome!</p> <p>Thank you for taking an interest in my podcast.</p> <p>You will learn the foundation for:</p> <ul> <li>Breaking Bad Habits.</li> <li>What Habits Actually Are.</li> <li>How we are programmed.</li> <li>How our environment affects us.</li> <li>What to actually do to break habits.</li> <li>Two foolproof methods to make new habits.</li> </ul> <p>If you haven't read this book, you will learn something. And if you don't learn anything, where else did you get this information?! Because.. it's that good.</p>
July 16, 2021
<p>You probably think you are eating healthy. </p> <p>After all, you have been told a lot of things by labels on food products saying low fat and new and improved, or lowered calories. </p> <p>In this episode I talk about the Obesity Epidemic and why its not entirely our fault for being big. Our environment was crafted this way on purpose, and its up to us to figure out what to do about it.</p> <p>You're probably an educated person, after all, you listen to education and self-improvement podcasts like mine right?</p> <p>Take a few minutes, and really listen to some of the things I say in this episode. I wish everyone knew it, so I'm shouting it to the world.</p> <p>I hope you enjoy it!</p>
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When the universe gives you the answer, take it.
Start listening today to make some serious changes in your life.
On this solo-cast I talk about weight loss, mentality, mental health, habits, book reviews, and much more about living your best life! I used to be overweight, I was a smoker, I lived a stressful life that I hated, and I've figured out how to turn that all around not just for me, but for others too.
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