Hello and welcome to the David Ryan Fitness podcast. I am an online personal trainer and I specialise in fat loss for women. In this podcast I will deep dive into all things training, nutrition and mindset. Come join me if you want to loose fat improve your mental health and become the best version of yourself!
David Ryan Fitness Podcast
Claim This Podcastby David Ryan
5.0(3 reviews)
32 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Hello and welcome to the David Ryan Fitness podcast. I am an online personal trainer and I specialise in fat loss for women. In this podcast I will deep dive into all things training, nutrition and mindset. Come join me if you want to loose fat improve your mental health and become the best version of yourself!
Language
🇺🇲
Publishing Since
3/12/2021
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Recent Episodes
January 24, 2022
#021 New 12 Week Shred Programme (Male Only)
<p>Learn all about my new 12 week shred programme for males only.</p> <p>Who is this for? </p> <p>This is for someone who is looking to get shredded for the summer but still enjoy going out on the weekend. If you would like to apply Dm me on instagram or Facebook. All details are in this podcast.</p> <p><br></p> <p>DAVIDS LINKS:</p> <p>Online coaching: DRF ONLINE PROGRAM book a free strategy call o this link:</p> <p>https://davidryan244.clickfunnels.com/call</p> <p><br></p> <p>Instagram: https://www.instagram.com/davidryan.fitness/</p> <p><br></p> <p>Facebook: https://www.facebook.com/david.ryan.336</p> <p><br></p> <p>LinkedIn: https://www.linkedin.com/in/david-ryan-fitness-577baa1ba/</p>
January 17, 2022
#020 How To Stay Motivated
<p>In this episode I cover:</p> <p><br></p> <p>1. What motivation is.</p> <p><br></p> <p>2. Why motivation comes and goes.</p> <p><br></p> <p>3. How to use motivation to get momentum.</p> <p><br></p> <p>4. Tactics to stay motivated.</p> <p><br></p> <p>5. How to never need motivation again.</p> <p><br></p> <p>DAVIDS LINKS:</p> <p><br></p> <p>Online coaching: DRF ONLINE PROGRAM book a free strategy call o this link:</p> <p>https://davidryan244.clickfunnels.com/call</p> <p><br></p> <p>Instagram: https://www.instagram.com/davidryan.fitness/</p> <p><br></p> <p>Facebook: https://www.facebook.com/david.ryan.336</p> <p><br></p> <p>LinkedIn: https://www.linkedin.com/in/david-ryan-fitness-577baa1ba/</p> <p><br></p> <p><br></p>
November 24, 2021
#019 The Importance Of Muscle Mass
<p>Think of muscle as your organic armour, it is what is going to protect you. So you should be doing your utmost to protect that armour, either to keep what you have or to add some muscle to your body. If you want to find out how and why you should do this listen in.</p> <p>Enjoy :D</p> <p>DAVIDS LINKS:</p> <p>Online coaching: DRF ONLINE PROGRAM book a free strategy call o this link:</p> <p>https://davidryan244.typeform.com/to/CEGQdgGN</p> <p><br></p> <p>Instagram: https://www.instagram.com/davidryan.fitness/</p> <p><br></p> <p>Facebook: https://www.facebook.com/david.ryan.336</p> <p><br></p> <p>LinkedIn: https://www.linkedin.com/in/david-ryan-fitness-577baa1ba/</p> <p><br></p>
32 total episodes available
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- What is David Ryan Fitness Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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