Hosted by David Uhlfelder, who is facing early-stage Alzheimer’s with resilience and humor, alongside co-host Dr. Karen Gilbert, this podcast shines a light on living well with the disease. Together, they share personal stories, expert insights, and practical tips to help others navigate the journey with strength, knowledge, and hope.
Alzheimer's gets talked about like a lightning strike. The science says otherwise. Dr. James Galvin from the University of Miami breaks down what the evidence actually shows about dementia prevention — and why nearly half of your risk may come down to choices, especially ones made in midlife. We cover the biology without getting lost in it: how amyloid builds up decades before symptoms, why some people never develop cognitive decline despite brain changes, and what that tells us about resilie...
1 Jul 2026
The 2 A.M. Ghost: What to Do When Dementia Brings Hallucinations and Fear
Your loved one wakes at 2 a.m. convinced there's a ghost in the corner. What do you do? Dr. Erik and Karen Gilbert slow that moment down and give you a practical playbook for Alzheimer's hallucinations, delusions, agitation, and nighttime fear — without reaching for a pill first. You'll learn why antipsychotics carry serious risks for older adults with dementia, how to think about Lewy body disease, and why a UTI or unmanaged pain can look like a sudden psychiatric episode. Plus: the ABC beha...
12 May 2026
Alzheimer's Community Care Conference // Do You Want To Know
One question can change how you face Alzheimer’s: Do you want to know early? We do not ask it to scare anyone. We ask it because early testing creates options, and options create a plan. David shares why getting evaluated sooner helped him take control of his next steps, and Karen explains how the Alzheimer’s Community Care Education Conference is built to give families practical, usable tools for brain health, caregiving, and living well after a diagnosis. We talk about lifestyle stra...
21 Jan 2026
Nine Months After Diagnosis, David Reversed His Symptoms Through Daily Habits
Nine months after an early Alzheimer’s diagnosis, David shares the practical, repeatable habits that helped him ease symptoms and regain confidence. From cutting sugar and processed foods to consistent movement, hearing health, stress reduction, and finding renewed purpose, this episode focuses on what actually makes a difference day to day. With honest talk about setbacks, medications, and realistic expectations, the conversation offers clear next steps for anyone noticing early changes or s...
17 Nov 2025
How To Tell If Assisted Living Or Skilled Nursing Is Right For Your Loved One
Choosing the right care shouldn’t be a guessing game. With placement specialist Tammy Weller, we break down the real differences between assisted living, memory care, and skilled nursing. From recognizing signs like wandering and sundowning to understanding costs, licensing, and dementia training, this episode gives caregivers a clear roadmap for confident decisions and smoother transitions. YouTube // Instagram // Facebook // Website
10 Nov 2025
Beyond Words: How Speech Therapy Builds Memory, Focus, and Confidence
Speech therapy is about much more than clearer words. Speech-language pathologist Amber Singleton reveals how SLPs help with memory, word finding, planning, swallowing, and the voice changes common in Parkinson’s. From cueing systems and recall drills to night-before planning and LOUD-focused exercises, she shares practical tools that make daily life easier for those living with Alzheimer’s, dementia, or MCI. This episode is packed with real strategies that turn frustration into progress one ...
3 Nov 2025
Treatable Causes Behind “Dementia” Symptoms
Memory loss doesn’t automatically equal Alzheimer’s and we’re here to prove it. We unpack the most common, overlooked, and treatable reasons from clinical depression and thyroid problems to vitamin B12 and vitamin D3 imbalances, plus the huge role of hearing and vision in cognitive load. Along the way, we share personal testing stories, what changed after correcting deficiencies, and the simple, specific steps you can take to measure what matters and act with confidence. If you’ve noticed co...
27 Oct 2025
Short-term memory loss isn’t “normal,” and noticing it early can change everything
A sudden blank mid-sentence can feel like the floor dropping out from under you and it can also be a vital signal to pay attention. We share Dave’s candid story of noticing repeated short-term memory slips, the moment a seminar slide declared “short-term memory loss is not normal,” and the practical steps that turned fear into a plan. If you’ve asked yourself, “Is this just aging?” you’ll learn how to evaluate that question with clarity and compassion. YouTube // Instagram // Facebook // ...
20 Oct 2025
How Stress Fuels Inflammation and Clouds Thinking
If stress keeps stealing your focus, you’re not imagining it. Your brain is working overtime. We dig into how sustained stress elevates cortisol, stokes inflammation, and muddies memory. Dave shares a candid moment from life juggling more than 80 computers, noticing slips in recall and broken train of thought. That discomfort became a wake‑up call to assess the true cost of constant pressure. Dr. Karen Gilbert connects the dots between physiology and daily life, explaining why acute stress ca...
13 Oct 2025
Protecting your hearing could protect your mind.
A quiet hearing test might be the loudest message your brain ever gets. We dig into the surprising link between untreated hearing loss and dementia-like symptoms, and we share the simple, practical steps that keep your conversations clear and your cognition supported. Dave walks through his first exam and why establishing a baseline by age 50 (or sooner if you’re noticing signs) changes the game for long-term brain health. YouTube // Instagram // Facebook // Website
6 Oct 2025
You can’t eat TVs or watch bonbons, but you can exercise with David & Karen
Want a brain that feels clearer and a routine you’ll actually keep? We dig into how consistent, enjoyable movement—walking, biking, chair yoga, light weights—feeds blood flow to the brain, supports memory and mood, and reduces the inflammation linked to diabetes, heart disease, cancer, and Alzheimer’s. Dave shares an honest look at a back-pain setback, the decision to pursue physical therapy and dry needling, and the relief of getting an orthopedic green light to return to biking. Along the w...
29 Sept 2025
Revolutionizing Hospital Care for Alzheimer's Patients with Dr. Jill Shutes Innovative Program
Hospital stays can be especially challenging for people with Alzheimer’s and dementia. Dr. Jill Schutes, geriatric nurse practitioner at Jupiter Medical Center, shares how her groundbreaking program is transforming dementia care in hospitals through staff training, safer medication practices, and creative environmental changes like sound machines and specialized pain assessments. She also highlights research-backed prevention strategies such as diet, exercise, and treating sleep apnea. This e...
22 Sept 2025
Rewiring the Brain: Non-Pharmaceutical Approaches to Fighting Dementia with Dr. Conde
What if fighting dementia isn’t about drugs, but unlocking the brain’s natural ability to heal? Dr. John Conde, a chiropractic physician specializing in neurology, explains how functional neurology uses neuroplasticity, exercise, and innovative therapies to strengthen brain health. From the limits of current medications to practical steps like cardiovascular exercise and proactive assessments, this episode explores science-backed ways to protect memory, improve cognition, and change the futur...
15 Sept 2025
Caregivers Get a Break: Inside Medicare's Hidden Dementia Support Program with Dr. EriK Ilyaev
Dr. EriK Ilyaev (MedBetter Health) explains Medicare’s GUIDE model. A no-cost support program for people with dementia and their caregivers. Eligible participants (Original Medicare, dementia diagnosis, not in nursing home/hospice) keep their doctors and gain services like a $2,500 annual respite allowance, caregiver training, advanced care planning, medication reviews, home-safety evaluations, and the ‘Four M’s’ approach (Matters, Medications, Mentation, Mobility). Questions: david@dav...
8 Sept 2025
Your Ears Are Your Brain's First Line of Defense Against Alzheimer's
Dr. Lindsay Gracie reveals the critical connection between hearing loss and cognitive decline, explaining how addressing hearing issues may help prevent Alzheimer's disease and dementia. Hearing loss affects one in three adults over 65 and half of adults over 75, yet often goes undiagnosed. For questions or comments, email education@alzcare.org or david@davidsalzheimersfight.org, or call 561-683-2700. YouTube // Instagram // Facebook // Website
1 Sept 2025
The Foundation of Dementia Care: Love, Purpose, and Therapeutic Communication with Tino Negri // Part 2
In Part 2, Alzheimer’s educator Tino Negri dives deeper into caregiving — from validation therapy and handling triggers to creating routines and a sense of purpose that bring calm and connection. YouTube // Instagram // Facebook // Website
25 Aug 2025
Beyond the Diagnosis: Mastering the Language of Dementia with Tino Negri // Part 1
Alzheimer’s educator Tino Negri shares powerful tools for caregivers — from the CART method to emotional communication — showing how to create real connections and ease frustration. YouTube // Instagram // Facebook // Website
17 Aug 2025
Welcome to David's Alzheimer's Fight
David Uhlfelder shares his journey with early-stage Alzheimer’s and the changes boosting his brain health. With co-host Dr. Karen Gilbert, they explore symptoms, prevention strategies, caregiver tips, and ways to protect memory and cognitive function. YouTube // Instagram // Facebook // Website
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