Dawn Breaks is a mental health podcast all about finding hope after reaching rock bottom. The podcast's host, Harriet, is a qualified Art Therapist practising in the UK. Beginning with her own story and then each week with a new guest, Harriet explores what hopeless might look and feel like, what helped and how to find more hope, joy and inspiration through the real life stories shared.

Dawn Breaks
Claim This Podcastby Harriet Oliver
Podcast Overview
Dawn Breaks is a mental health podcast all about finding hope after reaching rock bottom. The podcast's host, Harriet, is a qualified Art Therapist practising in the UK. Beginning with her own story and then each week with a new guest, Harriet explores what hopeless might look and feel like, what helped and how to find more hope, joy and inspiration through the real life stories shared.
Language
πΊπ²
Publishing Since
2/9/2021
1 verified contact email on file for Dawn Breaks
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Recent Episodes

October 7, 2022
Moving Mindset with Christina Morris
<p>During this episode Harriet and Christina dive into pergnancy and perinatal mental health and how this is impacted by external events (Covid lockdowns in this case!). Christina shares an interesting shift in mindset which happened as aresult. Listen and be inspired!</p>

February 18, 2022
It All Starts Within with Carrie Veatch
During this episode Harriet and Carrie speak about autoimmune disorders, the sacrifices we make for our mental health and why. Carrie shares with us how she moved from victim mindset to mindset coach! <p>Listen and feel inspired</p>

November 5, 2021
Driving Through Fog with Emma O'Brien
<p>During this special episode, Emma and Harriet explore a very low time for Emma. Together they think about what comes from those low moments and how we are treated by professionals has a massive impact on both our ability to seek help and to begin recovery.</p> <p>Listen and feel uplifted!</p>
35 total episodes available
Deep-dive analytics for Dawn Breaks
Frequently asked questions
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- What is Dawn Breaks?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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