About Day by DAE | Conversations on Mindfulness & Wellness
Welcome beautiful soul ~ to a portal of conversations and resources on mindfulness, meditation, yoga, reiki, spirituality, holistic wellness, and holistic healing. Find conscious presence and cultivate peace with your host, mentor, healer, fellow yogi, and meditation/mindfulness teacher, Dari Edwards, on the Day by DAE podcast.
Join the community by following @thedaybydae on Instagram or checking out https://www.thedaybydae.com.
Conscious Consumption and Connecting with the Heart
In this episode I give you beautiful souls a little life update on what has been going on in my world and provide a mini drop-in meditation to bring you into the present moment. I dive deep into what conscious consumption and psychoactive substances are, how to practice conscious consumption, and some reflection questions around the topic. I provide first-hand life advice, stories from my past, and present experiences at parties and raves, and more!! Listen to the full podcast to hear about my upcoming retreat called RELEASE!
If you are in a season of life where you are looking to find a different perspective on what life has to offer and you desire to feel more grounded and at peace, check out my website for more information on my new 1:1 program AWAKEN: https://www.daybydaemindfulness.com/awaken
Book meditative healing spaces, cacao ceremonies, or reiki sessions with me: [https://calendly.com/daybydae](https://calendly.com/thedaybydae)mindfulness
Buy your own Kokoleka cacao using my code ’DARILOVE’ for 15% off: https://www.kokolekacollective.com/shop
Connect with me on Instagram: [https://www.instagram.com/daybydaemindfulness/](https://www.instagram.com/thedaybydae/)
26 Apr 2024
Mental Stories We Tell Ourselves: You Are Not Defined by a Diagnosis
In this episode I discuss a topic that has truly changed the way I view myself and the world around me - I dive into the stories we tell ourselves and how to reframe them to create a life that makes you feel much more joy in being alive. I talk about an analogy around how life is a storybook and we get to choose the subject we are reading, we can either be the main character that is tied up in the plot or we can be the intrigued reader of the novel. Stay tuned throughout the episode for helpful guidance, practices, a mini body scan meditation, and reflection questions to guide you on your journey of getting unstuck.
If you are in a season of life where you are looking to find a different perspective on what life has to offer and you desire to feel more grounded and at peace, check out my website for more information on my new 1:1 program AWAKEN: https://www.daybydaemindfulness.com/awaken (https://www.daybydaemindfulness.com/awaken)
Book meditative healing spaces, cacao ceremonies, or reiki sessions with me: https://calendly.com/daybydaemindfulness (https://calendly.com/daybydaemindfulness)
Buy your own Kokoleka cacao using my code 'DARILOVE' for 15% off: https://www.kokolekacollective.com/shop (https://www.kokolekacollective.com/shop)
Join me on Instagram: https://www.instagram.com/daybydaemindfulness/ (https://www.instagram.com/daybydaemindfulness/)
24 Jan 2024
10 Min. Meditation for Finding Ease When You Feel Stuck
Drop into this 10 minute meditation whenever you might be feeling stuck and you desire to feel more ease in your body, mind, heart, and soul - guided by me, Dari Edwards RYT200hr and Certified Meditation and Mindfulness Teacher.
If you are in a season of life where you are looking to find a different perspective on what life has to offer, you desire to feel more grounded and at peace, check out my website for more information on how to work with me: https://www.d (https://www.d/)aybydaemindfulness.com (http://aybydaemindfulness.com/)
Donate to me and my small business: https://ko-fi.com/dariedwards (https://ko-fi.com/dariedwards)
Book meditative healing, yoga, cacao, or reiki sessions with me: https://calendly.com/daybydae (https://calendly.com/daybydae)mindfulness
Buy your own cacao using my code 'DARILOVE' for 15% off: https://www.kokolekacollective.com/shop (https://www.kokolekacollective.com/shop)
Join me on Instagram: https://www.instagram.com/daybydaemindfulness/ (https://www.instagram.com/daybydaemindfulness/)
Join me on TikTok: https://www.tiktok.com/@daybydaemindfulness?is_from_webapp=1&sender_device=pc (https://www.tiktok.com/@daybydaemindfulness?is_from_webapp=1&sender_device=pc)
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
4.7 / 5
12 ratings
Contact Day by DAE | Conversations on Mindfulness & Wellness
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