Day Zero Podcast

About Day Zero Podcast

"Eat Better" is a casual conversation show showcasing how real women manage their daily food intake and diet. Brought to you by the Heather App. If you want to be a guest on the show, please email contact@getheatherapp.com DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Publisher

Samira Gadri

Category

health & fitness

Language

en

Explicit

No

First episode

14 May 2024

Latest episode

28 Nov 2024

Latest episodes

5 episodes in the feed.

1. 

   28 Nov 2024

   03: "Joni" - Eat Better With Linda Biggs

   Linda Biggs, co-founder and CEO of Joni, shares her approach to food, diet, and wellness, inspiring listeners to make sustainable lifestyle choices.

2. 

   21 Nov 2024

   02: "Clean & Delicious" - Eat Better With Dani Spies

   Dani Spies shares her holistic approach to healthy eating and cooking, helping women eat better, cook more, and relax on their paths to health, wellness, and weight loss without dieting.

3. 

   13 Nov 2024

   002: Charissa from TheRoastedVeggie

   Charissa is a licensed Registered Dietitian who helps women find their healthiest food balance using nutrition for real life and mindful eating practices. After overcoming years of unrealistic diets, weight cycling, and feeling stuck, Charissa is passionate about sharing what she learned from both her personal experiences and her extensive nutrition training to help others. She now devotes her time to coaching and has helped dozens of women feel fully confident in their food choices and body and make healthy habits that last! Instagram: instagram.com/theroastedveggie (https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqa1RETGdWRUQxdTJiLUp5RHVXNXF2azVwZk5mQXxBQ3Jtc0tuVmVUano0SjlGczdzc0xLenJuVlN1UVktMDdhcl9BelQxU1RBV2Q2U1JNWDVGN05rYzQ0Y2dyQTA0Uk9HZFRQOGtRbTF4UlZtZzBlRE1RS2NheC1tVHVTeDhZMlZrYVYzYzZjRDdFX2ZhV3djUndlYw&q=https%3A%2F%2Fwww.instagram.com%2Ftheroastedveggie%2F) YouTube: www.youtube.com/@theroastedveggie (http://www.youtube.com/@theroastedveggie) TikTok: tiktok.com/@theroastedveggie (https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbjZxbXI1aVItNmtSeWlWQ1hJcTcyMTV6bm5qd3xBQ3Jtc0trZEU4eUtza0Zqa3N6dno1SmhQaU1KdXJFdmh1eERsYV95RUFsV2dad19OZHdhSmNtTEh3VDZCNUdYZE9CZnpmQ1JSbWR0bWI4a0E3SC16d0RpUzYwVjByU25CTWFIMmlaT1B3Z1dtVnpLYUs5Ti13cw&q=https%3A%2F%2Fwww.tiktok.com%2F%40theroastedveggie) Facebook: facebook.com/theroastedveggie (https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqa0djN25odXZ4T0VzTjJzMnExSTEzWEFNcFZKUXxBQ3Jtc0ttMUR3TXIyTXJkeV9VTkVnVkdhQVpZalRTekZiQVJ2b1BBN2h6Y1pHSmNfQ0FudnJJNzFYbFpjQWJTZnJtekVIU0xGQi1Wc3VxSU1lWm1IS1FsSnVWR3JubU1Ob3BBcEZHSzZJX1p3ZHFld1dCeWZDaw&q=https%3A%2F%2Fwww.facebook.com%2Ftheroastedveggie) -------- "Eat Better" is a casual conversation show showcasing how women manage their daily food intake and diet. Brought to you by the Heather App. If you want to be a guest on the show, please email contact@getheatherapp.com (http://contact@getheatherapp.com/) DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

4. 

   6 Jun 2024

   002: How Female Hormones Can Influence Your Success as a Founder

   In this enlightening episode of "Day Zero," host Samira dives deep into the complex world of female hormones and their significant impact on success in entrepreneurship. As a software engineer turned founder, Samira brings a unique perspective to the table, combining technical expertise with a keen interest in personal psychology and behavioral science. Our special guest for this episode is Dr. Keara Taylor, ND, a renowned naturopathic doctor based in Toronto, Ontario, who specializes in women's hormonal health. Dr. Taylor provides invaluable insights into how hormones, particularly female hormones, influence various aspects of life, including mental and emotional well-being, physical health, and ultimately, professional success. Episode Highlights: Understanding Hormones: Dr. Taylor breaks down the basics of hormones, explaining what they are, how they function, and their critical role as chemical messengers in the body. Hormones and Lifestyle: Explore how various lifestyle factors, including stress, diet, and exercise, influence hormone production and action. Hormonal Impact on Entrepreneurship: Samira and Dr. Taylor discuss the profound ways in which hormonal fluctuations can affect a female founder's work, decision-making, and overall success. Practical Advice: Gain practical tips on managing hormonal health to optimize performance and well-being in both personal and professional spheres. Tune in to discover how understanding and managing your hormones can pave the way for greater success and fulfillment as a founder. Whether you're navigating early-stage startup challenges or looking to enhance your overall well-being, this episode offers valuable insights and actionable advice. Subscribe to Day Zero for more episodes that explore the intersection of personal development and entrepreneurship. Follow us on Twitter (#), LinkedIn (#), and YouTube (#) for updates and additional resources.

5. 

   14 May 2024

   001: The Importance of Pitching as a Founder (w/ Will Greenblatt)

   Will Greenblatt is a graduate of the National Theatre School of Canada and co-founder of OutLoud Speakers School, which teaches public speaking and communication skills to entrepreneurs and executives. To learn more, go to https://www.outloudnow.com/ or https://www.linkedin.com/in/willgreenblatt/ --- I'm Samira and I'm sharing my tech founder journey and lessons on https://www.youtube.com/@tech_and_sundry/videos

Contact Day Zero Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.