Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

DayBreak Podcast

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by The NEXTPhase

5.0(6 reviews)

19 episodes

Updated Weekly

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Podcast Overview

Are you feeling uncomfortable with the direction of your life? You don’t know where to go or what to do. Instead, you're overwhelmed by questions and uncertainties. The DayBreak Podcast tunes into stories, lessons and insights around significant personal transformations and provides inspiration as you navigate your next phase. We take on questions that are on everyone’s minds but that aren’t always openly discussed. So take a break and join your host Maryam Nizam so you can think about what you want from your life as you navigate your NEXT Phase. Learn more at: www.thenextphase.ca

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Publishing Since

10/11/2023

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Recent Episodes

May 31, 2024

Thriving In The Face of An Autoimmune Disease: How Muscle Saved My Life and Grew My Community

On this episode of DayBreak, we're bouncing back from an autoimmune disease, over 150lbs of weight gain and near death to founding a fitness business, and now taking on a personal challenge of becoming a Canadian National Powerlifting Champion. That's the story of Zac Spinosa who was athlete of the year in high school and yet by the time the award ceremony came around, Zac was soo debilitated by a sudden emergence of rheumatoid arthritis that he needed help to walk on stage to receive his award. At 16, arthritis and associated weight gain can me mentally destructive and paralyzing. Yet Zac's story is one of the power of community in healing, motivating and moving people forward in the face of setback after setback. It's also a lesson in the value of being fit whatever your age, embracing your curiosity and the need for having a personal challenge regularly to keep us going through the tough as well as mundane times. So join us this week in conversation with Zac Spinosa.

April 3, 2024

17. E17. What Am I Doing Today That Really Matters In A Hundred Years?

What am I doing today that really matters in a hundred years? Am I living to my fullest potential? Am I creating in the ways that I need to and want to? Those are the questions that drove former prosecutor Emily Montgomery on a multi-year journey of self-discovery. A few career pivots and a trek through the El Comino Del Santiago, and Emily's now a startup founder focused on empowering us all to be the highlight of someone's day via <a href="">@teamhilu (IG) and www.teamhilu.com.</a> It's been a slow-burn but Emily's journey is a story of small changes and a sign that anything is possible, irrespective of where your starting point is. And we know this is a message that so many of us unsure about our life direction need to hear. So join us this week in conversation with Emily Montgomery.

March 20, 2024

16. E16. A Teenage Amputee and A Story To Keep Going

This week, we're going a little different. Our guest is a teenager on the precipice of adulthood. Now, you may be wondering, a teenager at a crossroads? What story could they possibly have to share that would pertain to adults navigating their next phase? Well, in the course of his short life, Kavi Pandya has been through more uncertainty, pain, loss, and reinvention than most adults in midlife. Kavi is a two time cancer survivor and an amputee. But if he wasn't standing in front of you, you'd never know. Kavi is just a happy kid determined to live. And so Kavi joins us to share his journey and his youthful exuberance for life in the hopes that it'll be infectious and inspire you all to embrace the future, irrespective of its uncertainties. So join us in conversation with Kavi Pandya.

19 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is DayBreak Podcast?: Are you feeling uncomfortable with the direction of your life? You don’t know where to go or what to do. Instead, you're overwhelmed by questions and uncertainties.

The DayBreak Podcast tunes into stories, lessons and insights around significant personal transformations and provides inspiration as you navigate your next phase. We take on questions that are on everyone’s minds but that aren’t always openly discussed. So take a break and join your host Maryam Nizam so you can think about what you want from your life as you navigate your NEXT Phase.

Learn more at: www.thenextphase.ca
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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