Welcome to Dazed to Driven with host, The Authenticity + Alignment Coach, Kirsty Head. Round here we choose our own adventure, challenge the status quo, ask lotsa questions, think BIG and have lotsa fun while doing it! This podcast will support + inspire you to transform your life from dazed, confused and zombie-like to driven, authentic + lit up!
Get excited for solo eps and convos with others who live a life they’ve fully chosen too! We’ll show you what’s possible!
Ready?!
Buckle up, you’re in for an adventure!
The Good Girl Hangover: How to Spot It + Break Free
Kirsty Head explores the pervasive "Good Girl Hangover," revealing its subtle signs and offering actionable strategies to overcome ingrained people-pleasing tendencies and reclaim one's authentic self.
31 Jul 2025
Feeling ‘Behind’ at 30? This Chat Will Change That! ft Emma Wilson - Turning 30 Coach
Life coach Emma Wilson discusses navigating breakups, friendships, and life pivots in your 30s, encouraging listeners to build their next chapter with intention and self-trust in this interview.
8 Jun 2025
From Corporate to Content Queen: Biz Your Way, Grief, AI & Choosing a Different Path with Tahryn Bolt
Marketing strategist Tahryn Bolt discusses leaving corporate life, navigating grief while running a business, and using AI to create authentic content in an interview with Kirsty Head.
21 Apr 2025
Entering the Last Year of My 30s: A Reflection on Growth and Transformation
Alright, let’s be real - heading into your 30s can feel BIG. I’ll be honest, when I was on the verge of turning 30, I was in full on panic mode. I had no idea what was next, I felt completely lost, and everything I thought I knew about myself seemed to be crumbling. It was chaos, but also the start of something huge.
Fast forward 10 years, and now here I am - about to head into the last year of my 30s. And honestly? It feels wild. Time has flown by, and I’ve learned more than I ever imagined.
In this episode, I’m sharing a bit about my journey to turning 30, the lessons from my first Saturn return, and what’s on the horizon as I head into this next chapter of my life.
We’ll chat about:
🔸 The emotional challenges I faced before turning 30 and how I broke free from a life that wasn’t mine
🔸 How my first Saturn return forced me to question everything and change course
🔸 My leap into coaching, finding my calling, and how it sparked a deeper passion for personal development
🔸 The current transition I’m navigating now, and how I’m embracing change without the freak out
Ready to dive in and see how all of this can inspire your own growth? Let’s go! 🎧
Enjoy! Lotsa love, Kirst xLINKS
🧡 Connect with me on Instagram @kirstyheadxo (https://www.instagram.com/kirstyheadxo/?__pwa=1)
🧡 Hit ‘Follow’, rate, and leave a review if this episode resonated with you and gave you a fresh perspective on your own growth journey! 🚀
🧡 Book a 90 minute Jam Session (https://kirstyhead.as.me/schedule/08cc0896/?appointmentTypeIds[]=75096062)
1 Mar 2025
Are You Living with Intention or Just Going Through the Motions?
You’ve set your intentions. You want to live differently. But let’s get real - are you actually making intentional choices, or are you just running on autopilot?
This quick-hit episode is your wake-up call. Because if you’re not consciously choosing how you live your days, you’re just drifting. And drifting? That’s how you end up living a life that’s…fine. But you deserve more than just ‘fine’ - you deserve a life that’s FULLY YOURS.
🚀 In this episode, we’ll chat about:
🔹 The sneaky reason intentions don’t always translate into action.
🔹 4 quick questions to help you check in with yourself right now.
🔹 A simple challenge to help you catch yourself drifting - and shift into active choice instead.
So, are you ready to snap out of the fog and get back in the driver’s seat? Let’s go! 🎧
Enjoy!
Lotsa love, Kirst x
LINKS
🧡 Connect with me on Instagram @kirstyheadxo (www.instagram.com/kirstyheadxo)
🧡 Hit ‘Follow’, rate, and leave a review if this episode gave you the wake-up call you needed! 🚀
3 Feb 2025
The Truth About Why Your Intentions Fail (And How to Fix It!)
You set those New Year intentions with the best of intentions (pun intended 😜), but now… things are feeling a little shaky? Maybe you’ve already lost momentum, or maybe you’re stuck in that “I’ll start properly next week” cycle.
🔥 Here’s the thing: it’s not because you’re lazy or unmotivated. There are sneaky traps that keep us stuck - autopilot habits, perfectionism, and overwhelm being the biggest culprits.
In this episode, I’m calling them out and breaking down simple, no-BS ways to make your intentions actually stick. No more setting and forgetting - let’s make this your most driven year yet!
In this episode, we cover:
✅ The biggest reason intentions fizzle out by mid-January (and how to avoid it!)
✅ The 3 sneaky ways we sabotage ourselves (without even realising)
✅ Small but powerful shifts that make intentions stick for good
✅ What to do when motivation dips (because it will - and that’s normal!)
🎧 Ready to stop the cycle and make real progress? Press play now wherever you get your podcast fix!
Enjoy!
Lotsa love, Kirst x
16 Dec 2024
End of Year Reflections & New Year Vision – Driven Style
As the year wraps up, it’s the perfect time to pause, look back, and dream ahead. In this episode, we’re talking all things end-of-year reflection and how to turn your insights into a powerful New Year vision.
Here’s what we’re diving into:
🎉 Why celebrating your wins - big and small - is so important
📝 Simple ways to reflect on your growth, challenges, and highlights
🌟 How to create a New Year vision that feels exciting and true to you
Whether you’re a Christmas enthusiast or someone who just loves a fresh start, this episode is here to help you end the year on a high note and step into the next one with clarity and intention.
Grab your journal, a cozy drink, and let’s turn reflection into motivation!
Hit play and discover:
Fun, easy ways to reflect on the past year
How to connect your reflections to your 2025 goals
Tips for stepping into the New Year feeling grounded and excited!
✨ Follow the Dazed to Driven podcast for more inspiring episodes to guide your journey to a driven, aligned life!
I’m thinking of you and sending love this festive season…
Enjoy!
Lotsa love, Kirst x
P.S. Stick around until the end of the ep - I’ve got a little festive surprise to help you step into the holidays (and the New Year) feeling confident and empowered! 🎁
LINKS
🧡 Connect with me on Instagram @kirstyheadxo (www.instagram.com/kirstyheadxo)
🧡 Hit ‘Follow’, rate, and leave a review if this episode brought a smile to your face!
🧡 FREE - The Holiday Confidence Kit! (https://mailchi.mp/21b9adfe2e78/the-holiday-confidence-kit)
19 Nov 2024
Biz AND Babies: How Jacqui Naunton Rocks Motherhood and Entrepreneurship
In this episode, I’m excited to bring you the FIRST EVER guest on Dazed to Driven, and it’s a goodie! Meet my fabulous friend and design Coach, Jacqui Naunton - she’s the creative genius behind White Deer Graphic Design, host of the Seriously in Business podcast and mama of 2.
In this fun and inspiring chat, we dive into:
💫 How Jacqui went from dreading oral presentations at school to confidently running her own biz
💫 Motherhood AND business - Jacqui offers practical tips for building a successful business while prioritizing the things you value in life
💫 The power of embracing the different seasons of life
💫 The importance of loving yourself despite others' opinions
💫 And so much more!
Grab your fave snacks, hit play, and get ready to feel inspired to rock both your business AND family life!
🧡 For more information on Jacqui Naunton, check out:
https://whitedeer.com.au/ (https://whitedeer.com.au/)
Instagram @whitedeergd (https://www.instagram.com/whitedeergd/)
🧡 Connect with me on Instagram @kirstyheadxo (https://www.instagram.com/kirstyheadxo/)
🧡 Hit ‘Follow’, rate, and leave a review if this episode brought a smile to your face!
31 Oct 2024
My Dazed to Driven journey
Get to know ME - the gal behind the brand!
In this FIRST episode I take you on my Dazed to Driven journey
🧡 Connect with me on Instagram @kirstyheadxo
🧡 Hit ‘Follow’ so you don’t miss out on new eps!
30 Oct 2024
TRAILER: What to expect round here!
Welcome to Dazed to Driven with Kirsty Head, the podcast!
Thank you SO much for being here! 🫶🏼
This podcast has been 7+ years in the making, so I’m sure
you can understand my excitement to bring it to you!!!💃
Join me for a sneak peek into what you can expect round here!
🧡 Connect with me on Instagram @kirstyheadxo
🧡 Hit ‘Follow’ so you don’t miss out on new eps!
Reach and audience
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Spotify
5.0 / 5
6 ratings
Podcast Authority Score: 9 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
6
Social presence
0
YouTube
0
Engagement
32
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