Dialectical Behavior Therapy can help people live mindfully, relate effectively, and cope skillfully. This podcast features interviews, insight, & teaching related to all things DBT. Brought to you by the team at DBT Institute Oklahoma City. Check us out at www.dbtokc.com
DBT for Everyone
Claim This Podcastby DBT Institute Oklahoma City
4.5(8 reviews)
3 episodes
Updated Inactive
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Podcast Overview
Dialectical Behavior Therapy can help people live mindfully, relate effectively, and cope skillfully. This podcast features interviews, insight, & teaching related to all things DBT. Brought to you by the team at DBT Institute Oklahoma City. Check us out at www.dbtokc.com
Language
🇺🇲
Publishing Since
8/4/2021
1 verified contact email on file for DBT for Everyone
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Recent Episodes
November 15, 2021
DBT for Substance Abuse & Addictive Behaviors
<p>In this episode DBT Institute Oklahoma City founder, Kris Bryant LPC, chats with DBT therapist (among others things) Karen Mannix LPC/LADC about her journey of using DBT with clients who are in recovery.</p> <p> </p> <p>Bonus Stuff</p> <p>More info about Karen Mannix LPC/LADC: <a href="http://oklahomacitycounseling.net/">http://www.oklahomacitycounseling.net/</a></p> <p>DBT for Dummies Book: <a href="https://www.amazon.com/DBT-Dummies-Gillian-Galen/dp/1119730120/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1637015777&sr=1-1">https://www.amazon.com/DBT-Dummies-Gillian-Galen/dp/1119730120/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1637015777&sr=1-1</a></p> <p>DBT Skills for Everyone subscription course: <a href="https://dbtinstitute.mykajabi.com/offers/nFEDn4ry/checkout">https://dbtinstitute.mykajabi.com/offers/nFEDn4ry/checkout</a></p>
September 16, 2021
The Benefits of DBT
<p>In this episode DBT Institute Oklahoma City founder, Kris Bryant LPC, chats with DBT therapist Sarah Baker LPC about her DBT story and the benefits of Dialectical Behavior Therapy. Sarah also shares one of her favorite DBT skills for tolerating distress in the moment. We are still working on the audio quality :-)</p> <p> </p> <p>Bonus Stuff</p> <p>More about the STOP skill: <a href="https://dbt.tools/emotional_regulation/stop.php">https://dbt.tools/emotional_regulation/stop.php</a></p> <p>DBT Skills for Everyone subscription course: <a href="https://dbtinstitute.mykajabi.com/offers/nFEDn4ry/checkout">https://dbtinstitute.mykajabi.com/offers/nFEDn4ry/checkout</a></p>
August 4, 2021
What the Heck is DBT?
<p>In this debut episode DBT Institute Oklahoma City founder, Kris Bryant LPC, talks with DBT therapist Sarah Zimmer LMSW about the basics of Dialectical Behavior Therapy (DBT), how it can help you build a life worth living, and they even share a few DBT skills at the end. We'll fine tune the audio quality for future episodes :-)</p> <p> </p> <p>Bonus Stuff</p> <p>Introduction to DBT Video: <a href="https://www.youtube.com/watch?v=Stz--d17ID4">https://www.youtube.com/watch?v=Stz--d17ID4</a></p> <p> </p>
3 total episodes available
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Frequently asked questions
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- What is DBT for Everyone?
- How often does this podcast release new episodes?
This podcast updates inactive.
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This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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