Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre.

DCO Discourse...
Claim This Podcastby Distress and Crisis Ontario
Podcast Overview
Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre.
Language
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Publishing Since
1/10/2019
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Recent Episodes

July 6, 2026
Episode 379: DCO Discourse On Nunavut Kamatsiaqtut Help Line with Sheila Levy
<p>In this episode, we connect with Sheila Levy, Executive Director of one of our member centres, the Nunavut Kamatsiaqtut Help Line. We discuss Sheila's role in building the Help Line from the beginning and her tenure as leader of this evolving organization. From starting out with 14 volunteers to managing 60, Sheila's leadership has led them to expand their services to provide a 24/7 crisis line in collaboration with Distress Centre Ottawa Region. Her story is truly inspiring and with Nunavut Day happening on July 9, you'll hear about the natural beauty and celebrations happening in Nunavut. To learn more, visit their website at Home - Kamatsiaqtut Nunavut Helpline | 867.979.3333. </p> <p>To connect with support related to this episode, or for anything else going on in your life, please visit <a href="http://www.dcontario.org/locations" rel="nofollow noopener">www.dcontario.org/locations</a> to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you’ll join us again next time. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: <a href="https://forms.gle/o8yUPMss6wo8dP1X8" rel="nofollow noopener">https://forms.gle/o8yUPMss6wo8dP1X8</a>.</p>

June 22, 2026
Episode 378: On LGBT YouthLine, Pride Month, and Substantive Change for the 2SLGBTQ+ Community with Lauren Pragg
<p>On today's episode, we sit down with Lauren Pragg, the Executive Director of LGBT YouthLine. Lauren (they/them) is a second-generation Indo-Trinidadian settler who has worked extensively in community engagement, research, and communications positions until joining LGBT YouthLine as Executive Director in 2023. LGBT YouthLine is one of our beloved member centres and they provide confidential, anonymous, and free peer-support through their Ontario-wide peer-support line for 2SLGBTQ+ youth (age 29 and under). </p> <p>In our conversation, we discuss LGBT YouthLine's services, Lauren's journey to becoming Executive Director, the realities of 2SLGBTQ+ youth in schools and in this political climate, the need for adequate funding, the meaning of Pride, and the need for substantive action to support 2SLGBTQ+ communities. Please visit LGBT YouthLine's website <a href="https://www.youthline.ca/" title="https://www.youthline.ca/" rel="nofollow noopener">here</a> where you can find more information/resources as well as their call for fundraising. </p> <p>To connect with support related to this episode, or for anything else going on in your life, please visit <a href="http://www.dcontario.org/locations" title="http://www.dcontario.org/locations" rel="nofollow noopener">www.dcontario.org/locations</a> to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you’ll join us again next time. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: <a href="https://forms.gle/o8yUPMss6wo8dP1X8" title="https://forms.gle/o8yUPMss6wo8dP1X8" rel="nofollow noopener">https://forms.gle/o8yUPMss6wo8dP1X8</a>.</p>

June 15, 2026
Episode 377: On Perseverance in Response to Health Challenges with Alina Avram
<p>In this special edition, we sit down with Alina Avram, an Ottawa-based public servant and speaker who brings a lived experience perspective shaped by navigating significant physical health challenges and grief. We discuss her resilience, loneliness in sickness, and how able-bodied individuals can promote meaningful accessibility and inclusion practices in their lives. Alina is vulnerable and shares her story with us to instill those facing challenges to hold onto hope.</p> <p>To connect with support related to this episode, or for anything else going on in your life, please visit <a href="http://www.dcontario.org/locations" rel="nofollow noopener">www.dcontario.org/locations</a> to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you’ll join us again next time. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: <a href="https://forms.gle/o8yUPMss6wo8dP1X8" rel="nofollow noopener">https://forms.gle/o8yUPMss6wo8dP1X8</a>.</p>
380 total episodes available
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Caitlin Plant
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Carlton Brown
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Melanie Brakel
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Sandra Allen
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