Welcome to the DDC Podcast, wher we dive into the world of fitness and mindset, helping you unlock your true potential. <br /><br />I am your host, Daniella Del Carpio, and I am thrilled to have you join me on this journey.<br /><br />Each episode is packed with practical tools and valuable insights to empower you on your fitness journey. Whether you are a fitness lover, just getting started or seeking to take control of your life, this podcast is for you. <br /><br />This episodes will be relased every Wednesday at 4pm NZT. <br /><br />Get ready to unleash your full potential and transform your life. <br /><br />Here are some useful links for you... <br /><br />If you want to access some exclusive content, fitness tips and nutrition tips to help you improve your overall health and fitness, then you can follow me here:<br /><br />Instagram<br />https://www.instagram.com/danielladelcarpio/<br /><br />Tiktok<br />https://www.tiktok.com/@ddcfitness?lang=en<br /><br />Youtube<br />https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
DDC Podcast
Claim This Podcastby Daniella Del Carpio
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Podcast Overview
Welcome to the DDC Podcast, wher we dive into the world of fitness and mindset, helping you unlock your true potential. <br /><br />I am your host, Daniella Del Carpio, and I am thrilled to have you join me on this journey.<br /><br />Each episode is packed with practical tools and valuable insights to empower you on your fitness journey. Whether you are a fitness lover, just getting started or seeking to take control of your life, this podcast is for you. <br /><br />This episodes will be relased every Wednesday at 4pm NZT. <br /><br />Get ready to unleash your full potential and transform your life. <br /><br />Here are some useful links for you... <br /><br />If you want to access some exclusive content, fitness tips and nutrition tips to help you improve your overall health and fitness, then you can follow me here:<br /><br />Instagram<br />https://www.instagram.com/danielladelcarpio/<br /><br />Tiktok<br />https://www.tiktok.com/@ddcfitness?lang=en<br /><br />Youtube<br />https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
Language
🇺🇲
Publishing Since
5/24/2023
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Recent Episodes
July 9, 2026
The Hidden Cost Of Waiting To Invest In Yourself
Have you been thinking about getting support with your fitness, but keep finding reasons to wait?<br /><br />In this episode, we talk about why investing in coaching feels scary, the real fears behind hesitation, and why waiting for the “perfect time” could be keeping you stuck.<br /><br />If you’re ready to stop starting over and finally take action, this episode is for you.<br />
June 25, 2026
You’re not lacking discipline… my client made this mistake for years
In this episode, I break down the hidden mistake that keeps women stuck in the start stop cycle of fitness. Even when you’re “doing everything right,” there’s a deeper pattern that prevents real transformation and makes consistency almost impossible to sustain.<br /><br />Through a real client story, I explain what’s actually going wrong, what changes when it gets fixed, and how it finally leads to lasting results.<br /><br /><br /><b>If you found this episode helpful, be sure to share it with someone who needs to hear it. Join me in my mission to help 100 women make fitness a sustainable part of their lifestyle not just a quick fix in 2026.<br /></b><br />Thank you for your support, really appreciate it 💙.<br /> <br />Here are some useful links for you:<br /><br />Instagram<br />https://www.instagram.com/danielladelcarpio/ <br /><br />Tiktok<br />https://www.tiktok.com/@ddcfitness?lang=en <br /><br />Youtube <br />https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
June 17, 2026
10 Surprising Things That Happen When You Start Losing Weight
In this episode, I break down 10 things that are almost guaranteed to happen when you're losing weight from comments from friends and family, to social pressure, scale plateaus, self-doubt, and the fear of gaining the weight back. Knowing what to expect can help you stay focused, avoid common mistakes, and keep moving forward when things get tough.<br /><br />If you found this episode helpful, be sure to share it with someone who needs to hear it. Join me in my mission to help 100 women make fitness a sustainable part of their lifestyle not just a quick fix in 2026. <br /><br />Thank you for your support, really appreciate it 💙. <br /><br /> Here are some useful links for you:<br /><br />Instagramhttps://www.instagram.com/danielladelcarpio/<br /><br /> Tiktokhttps://www.tiktok.com/@ddcfitness?lang=en<br /><br />Youtubehttps://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
178 total episodes available
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Frequently asked questions
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- What is DDC Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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