Podcast thumbnail for De Corpo e Calma

De Corpo e Calma

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by Paula Narvaez, Andrea Estevam

5.0(1 reviews)
24 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇧🇷

Podcast Overview

Lembra de quando você sai pra caminhar com uma amiga e o papo rola solto, turbinado pela serotonina, nosso famoso neurotransmissor de bem estar , que de noite vira melatonina e te ajuda a dormir? É assim aqui no De Corpo e Calma: duas mulheres com muita bagagem no esporte e na saúde, que caminham e falam sobre esses assuntos – e outros mais que têm a ver com o bem-estar da mulher 40+. Vem andar com a gente! Disclaimers: a caminhada pode ser torta, mas o papo é reto // palavrões liberados // zero intenção de passar pano ou agradar // não nos responsabilizamos por ofensas e culpas

Language

🇵🇹

Publishing Since

11/15/2020

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Recent Episodes

Episode thumbnail for Como foi o Psicologia do Esporte Summit

June 24, 2025

Como foi o Psicologia do Esporte Summit

Host Belô discusses her experience at the Psicologia do Esporte Summit, highlighting insights from Carla di Pierro, Eduardo Cillo, Sâmia Hallage, and Anna Renault regarding mental health for athletes and coaches in this interview episode.

Episode thumbnail for Nos caminhos de Danilo Balu

June 6, 2025

Nos caminhos de Danilo Balu

Nutritionist Danilo Balu discusses uncomfortable truths about sugar addiction, overtraining, and carbohydrate worship in running, challenging conventional wisdom about training and nutrition.

Episode thumbnail for Carla Di Pierro

May 27, 2025

Carla Di Pierro

Psychologist Carla Di Pierro discusses the evolution of sports psychology, dispelling outdated notions like "no pain no gain" and highlighting the importance of mental training for athletes in this interview with Paula Narvaez.

24 total episodes available

Recent guests on De Corpo e Calma

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Carla di Pierro

Guest

Eduardo Cillo

Guest

Sâmia Hallage

Guest

Anna Renault

Guest

Danilo Balu

Guest

Duda Piza

Guest

Silvia Guimarães

Guest

Andrea Estevam

Guest

Rodrigo Roehniss

Guest

Raquel Castanharo

Guest

Márcia Rosa

Guest

Gisele Aparecida

Guest

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Frequently asked questions

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What is De Corpo e Calma?

Lembra de quando você sai pra caminhar com uma amiga e o papo rola solto, turbinado pela serotonina, nosso famoso neurotransmissor de bem estar , que de noite vira melatonina e te ajuda a dormir? É assim aqui no De Corpo e Calma: duas mulheres com muita bagagem no esporte e na saúde, que caminham e falam sobre esses assuntos – e outros mais que têm a ver com o bem-estar da mulher 40+. Vem andar com a gente!

Disclaimers: a caminhada pode ser torta, mas o papo é reto // palavrões liberados // zero intenção de passar pano ou agradar // não nos responsabilizamos por ofensas e culpas

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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