Deadlifts and Dirty Nappies

About Deadlifts and Dirty Nappies

2 Fitness coach dads that tailor their craft to parents and truly understand that battles that parents deal with and how to combat them effectively Follow us on Instagram: Mikemckaycoaching & Tonymasterscoaching

Publisher

Mike McKay and Tony Masters

Category

health & fitness

Language

en

Explicit

Yes

First episode

4 Jun 2025

Latest episode

16 Jul 2025

Latest episodes

6 episodes in the feed.

1. 

   16 Jul 2025

   Ep 6 - Fitness Myths to AVOID!

   We go over many myths that get tossed around on social media, some are old that are making a come back over have been made up recently with the Fad diet culture

2. 

   9 Jul 2025

   Ep 5 - Nutrition is key

   We cover aspects of nutrition in the episode from food choices and protein option to get you to your goals. We also go over everything we tell our clients to aim for as well as what type of coaching style we cover with our clients to ensure all parents are fuelled and energy their fitness journey with no restrictions

3. 

   18 Jun 2025

   Ep 4 - Overcoming Parent Guilt

   Hosts Mike and Tony discuss the pervasive issue of parental guilt, offering strategies to shift perspectives and foster personal growth for the benefit of their children in this episode.

4. 

   11 Jun 2025

   Ep 3 - Fad Diet Rants

   Hosts Michael and Tony rant about fad diets like Slimming World, Intermittent Fasting, and Keto, exploring their pet peeves and potential drawbacks in this episode.

5. 

   4 Jun 2025

   Ep 2 - Mindset, Talking "I don't have time"

   Mike McKay and Tony Masters explore mindset strategies for overcoming the common excuse of not having time for health and fitness, offering insights for listeners.

6. 

   4 Jun 2025

   Ep 1 - Introductions

   Mike McKay and Tony Masters introduce themselves and their coaching practices in this introductory episode.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

133

Score snapshot 15 Sept 2025

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

30

Social presence

0

YouTube

66

Engagement

0

Contact Deadlifts and Dirty Nappies

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.