Dealing Healing

About Dealing Healing

The Dealing Healing Podcast For warriors reclaiming power after pain. The Dealing Healing Podcast is where science meets soul on the path of recovery and growth. Hosted by Katie Estberg—psychotherapist, behavior analyst, and integrative healer—this podcast explores the many ways we move from surviving to thriving. Through real conversations, practical tools, and deep dives into modalities like EMDR, IFS, Reiki, ketamine therapy, and behavior science, Katie helps listeners access the tools needed to cope, build resilience, and live the life we are seeking. Each episode offers insights into trauma, attachment, resilience, and post-traumatic growth—while also welcoming guest experts to share wisdom and lived experience. This isn’t about fixing what’s “broken”—it’s about reclaiming your story, stepping into authenticity, and remembering that you are your own greatest healer.

Publisher

Dr. Katie Estberg, PsyD BCBA

Category

health & fitness · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

18 Aug 2025

Latest episode

7 Oct 2026

Latest episodes

58 episodes in the feed.

1. 

   7 Oct 2026

   Authenticity as Intervention: What Happens When We Stop Performing

   What does it mean to stop performing and start living from your true energy? This episode centers on authenticity as a therapeutic intervention: showing up human, naming one clear truth about yourself, and letting that guide boundaries and decisions. Amanda Baker and Dr. Katie discuss the fear of disappointing others, how to speak needs without hinging worth on outcomes, and the courage to stay with uncomfortable emotions rather than instantly fixing them. For healers and anyone exhausted by achievement culture, the conversation offers compassionate experiments — turn off notifications, ask for help, and practice being rooted in worth that requires no earning. For more about Amanda check out: www.youamazeme.org [Maximum Uplift] by Dylan Field Perese. Used with Permission. https://stan.store/drkatieestberg magicovermatters.co https://substack.com/@drkatiedealinghealing

2. 

   30 Sept 2026

   The Invisible Injury: Chronic Workplace Trauma and Healing

   This episode explores workplace trauma—how chronic stress, humiliation, unpredictable bosses, impossible workloads, and lack of psychological safety can injure bodies and minds over time. Dr. Jennifer Todd and host Dr. Katie unpack why women are disproportionately affected: social expectations to be likable and caretaking roles, structural pay and advancement gaps that widen with age, and the financial tether that keeps many people in harmful jobs. They trace how repeated microtraumas train the nervous system to stay on alert, leading to dread, sleep loss, and identity loss. The conversation reframes healing as curiosity about bodily signals, not instant quitting. [Maximum Uplift] by Dylan Field Perese. Used with Permission. https://stan.store/drkatieestberg magicovermatters.co https://substack.com/@drkatiedealinghealing

3. 

   23 Sept 2026

   The Conscious Closet: Rituals, Grief, and Personal Style

   This episode explores how social pressure, influencers, and habit hand us an off-the-rack identity—and how to reclaim personal style without getting trapped in comparison or consumerism. Ina and Dr. Katie emphasize internal work first: clarifying purpose, noticing emotional reactions to trends, and asking what part of yourself wants expression today. They offer accessible practices—monthly closet maintenance, artist dates for inspiration, mindful shopping questions, and soft introductions like lingerie or jewelry—to bridge inner transformation and outward expression. The takeaway: fashion can be a mirror, magnet, and amplifier for who you truly are when chosen with awareness and gratitude. Inna Korobkina is a creative entrepreneur, style consultant, podcast host, advocate for the slow fashion movement, and mom, as well as the author of the interactive fashion journal My Style Journey Guide. She grew up in Magadan, a small town in Siberia, before moving to North America to walk runways, appear on magazine covers, and share the screen with some of the biggest names in Hollywood. Upon learning about the global fashion industry’s impact on the planet, she launched Jewel Branding Studios, an image consulting company that offers a distinctive approach to personal style shaped by her experience and training as an actress. Her signature methodology is rooted in 12 fashion archetypes and champions a biodiverse, mindfully built wardrobe as a path to a more fulfilling, balanced life and the joy that comes from feeling creatively expressed. Inna now brings her blend of creativity, mindfulness, and sustainability to clients who want to align their outer image with their inner values, helping them show up with confidence, authenticity, and ease—on camera, on stage, and in everyday life. Find out more about Inna's Styled to Shine program, which is a 4-module video-guided online program custom-created for wellness entrepreneurs and creatives to help them build a capsule business wardrobe, so they can take visual command during their time in the spotlight and become unforgettable. The audience can learn more about this program and my other offerings at this link https://innasstudio.base44.app/services (https://innasstudio.base44.app/services) Inna's journal can be found at: https://www.barnesandnoble.com/w/my-style-journey-guide-inna-korobkina/1150231036?ean=9781964754550 (https://www.barnesandnoble.com/w/my-style-journey-guide-inna-korobkina/1150231036?ean=9781964754550) [Maximum Uplift] by Dylan Field Perese. Used with Permission. https://stan.store/drkatieestberg magicovermatters.co https://substack.com/@drkatiedealinghealing

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Contact Dealing Healing

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.