Dealing With Perfectionism

About Dealing With Perfectionism

Perfectionism is often seen as a positive trait that increases your chances of success, but it can lead to self-defeating thoughts or behaviors that make it harder to achieve goals. It may also cause stress, anxiety, depression, and other mental health issues.

Publisher

Dawn Jones

Category

business

Language

en

Explicit

No

First episode

18 Nov 2021

Latest episode

18 Nov 2021

Latest episodes

3 episodes in the feed.

1. 

   18 Nov 2021

   Overcoming Perfectionism

   Traits of perfectionism are linked to mental health issues like anxiety, obsessive-compulsive behavior, and stress as well as negative emotions like worry, fear of negative judgement, and inadequacy. If your perfectionistic tendencies cause you daily distress, it is important to seek help.

2. 

   18 Nov 2021

   Domains and causes of Perfectionism

   Perfectionism can impact many areas of a person’s life, and these areas are often referred to as domains. Sometimes, perfectionism affects only one domain, while other times, it impacts multiple domains. Now, here are some areas of our life perfectionism can affect.

3. 

   18 Nov 2021

   What to Know about Perfectionism

   Perfectionism, after all, is an ultimately self-defeating way to move through the world. It is built on an excruciating irony: making, and admitting, mistakes is a necessary part of growing and learning and being human. It also makes you better at your career and relationships and life in general.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

2.7 / 5

3 ratings

Contact Dealing With Perfectionism

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.