
Dear Abbey
Hosted by Abbey · Abbey Gustafson
4.9from 509 ratings
- 178
- Episodes
- 111
- Transcribed
- 509
- Ratings
- Daily
- Cadence
- 2023
- First episode
- 60K
- YouTube views
About Dear Abbey
just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.
- Publisher
- Abbey Gustafson
- Category
- health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 20 Jan 2023
- Latest episode
- 1 Oct 2026
Latest episodes
111 of 178 episodes have a transcript.

1 Oct 2026TRANSCRIPT
Dear Abbey, here are some potential ways to soothe social anxieties

17 Sept 2026TRANSCRIPT
Dear Abbey, we don’t need to live in fear of hitting rock bottom again

3 Sept 2026TRANSCRIPT
Dear Abbey, OCD can sometimes make us a bit rigid
Inside a recent episode

Dear Abbey, here are some potential ways to soothe social anxieties
Published 1 Oct 2026 · Transcript excerpt
[…] If you feel like that's something that would be helpful. But I think some questions to ask yourself just to see like, okay, maybe am I a little bit anxious socially is how often do you think about your conversations with people and do you feel anxious when you think about it? Do you feel like you cringe yourself out every day? How often are you kind of beating yourself up almost for social interactions and how much of your day is spent overthinking about the what ifs, almost rehearsing situations in your head, or maybe re-rehearsing after the fact, or maybe rehearsing after the fact, wishing you could fix it. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 59,829
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 209 ratings
- Spotify
- 4.9 / 5
- 300 ratings
Podcast Authority Score: 78 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 95
- Social presence
- 0
- YouTube
- 85
- Engagement
- 67
Contact Dear Abbey
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Dear Abbey
Who hosts Dear Abbey?
Abbey host the show. Published by Abbey Gustafson.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Dear Abbey take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
111 of 178 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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