Dear Body, Dear Mind is a podcast hosted by Sophie Perrenoud that explores the fascinating intersection of neuroscience, nutrition, and recovery. Each episode breaks down the science of hunger, fullness, and eating behaviors in a way that’s approachable and empowering, helping listeners build a healthier relationship with food. Through brain science insights, practical tips, and compassionate storytelling, the show aims to nourish both the mind and the body.
Dear Body, Dear Mind
Claim This Podcastby Sophie Perrenoud
5.0(3 reviews)
23 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Dear Body, Dear Mind is a podcast hosted by Sophie Perrenoud that explores the fascinating intersection of neuroscience, nutrition, and recovery. Each episode breaks down the science of hunger, fullness, and eating behaviors in a way that’s approachable and empowering, helping listeners build a healthier relationship with food. Through brain science insights, practical tips, and compassionate storytelling, the show aims to nourish both the mind and the body.
Language
🇺🇲
Publishing Since
10/1/2025
1 verified contact email on file for Dear Body, Dear Mind
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 16, 2026
Understanding ARFID: More Than Just Picky Eating
<p>This episode explores ARFID, or Avoidant/Restrictive Food Intake Disorder, a lesser-known eating disorder that is not driven by body image concerns. Learn how sensory processing, fear responses, and appetite signals in the brain can influence eating behaviors and why ARFID is much more than picky eating.</p>
June 8, 2026
The Neuroscience of Anger and Addiction with Dr. Sam Golden
<p>This episode features an interview with Sam Golden, a neuroscientist at the University of Washington whose research explores how the brain shapes motivation, reward, stress, and behavior. Learn how neuroscience is advancing our understanding of mental health, resilience, and the neural circuits that influence the choices we make every day.</p>
May 30, 2026
How Are Eating Disorders Diagnosed?
<p>How are eating disorders diagnosed, and why were the DSM-5 criteria updated? This episode explores a research study on eating disorder classification and explains how changes to diagnostic guidelines helped more individuals receive diagnoses that better reflected their symptoms.</p>
23 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Deep-dive analytics for Dear Body, Dear Mind
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Dear Body, Dear Mind?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.