Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Dear Business Diary

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by Christine Ofner

5.0(3 reviews)

31 episodes

Updated Weekly

Accepts GuestsHas Sponsors

Podcast Overview

Big dreams don’t have to cost you your health, energy, or joy. This podcast is for high-achieving entrepreneurs, leaders, and creatives who want success without burnout, work-life balance that lasts, and a way to stay productive without running on empty. Each week, Chrisi shares practical tools and real talk on: ✨ How to avoid burnout as a high achiever ✨ Managing stress and energy as an entrepreneur or leader ✨ Redefining success so it feels good - not just looks good Because burnout isn’t the price you have to pay for success. Here, ambition and well-being go hand in hand.

Language

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Publishing Since

8/5/2022

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Recent Episodes

October 22, 2025

Why High Achievers Burn Out Chasing Success (and How to Redefine It)

You work hard, you hit the milestones, you keep pushing… and yet, instead of feeling fulfilled, you feel stressed, overworked, and like it’s never enough.The #1 reason high achievers get stuck in stress cycles isn’t poor time management or lack of willpower — it’s the way they define success.Most of us are chasing a definition shaped by hustle culture, comparison, and applause from others. And that definition keeps us overworking, constantly chasing “enough,” and feeling unsatisfied even after big wins.In this episode, I’ll show you how to redefine success in a way that actually lasts — so you can break free from stress, avoid burnout, and finally create a version of success that feels as good as it looks.💡 What You’ll Learn in This Video:<ul><li>Why the way you define success may be keeping you stuck in stress cycles</li><li>The hidden trap high achievers fall into that leads to burnout</li><li>The 4 steps to redefining success so it actually sticks</li><li>How to measure progress in ways that bring fulfillment, not just pressure Free Resources:</li></ul>👉 Book a Discovery Call with Chrisi: <a href="https://calendly.com/christine-ofner/30min" target="_blank" rel="noopener noreferer">https://calendly.com/christine-ofner/30min</a> 👉 Take the Stress Audit: <a href="https://createyourlifevision.kit.com/763e77081d" target="_blank" rel="noopener noreferer">https://createyourlifevision.kit.com/763e77081d</a>👉 Watch the Free Energy Management Mini-Course: <a href="https://christineofner.thrivecart.com/energy-management-training/" target="_blank" rel="noopener noreferer">https://christineofner.thrivecart.com/energy-management-training/</a> I’m Chrisi, and I help ambitious high achievers + teams thrive through training and coaching on peaceful productivity. Because burnout isn’t — and shouldn’t be — the price you pay to reach your goals.Subscribe for weekly episodes on success without burnout, sustainable productivity, and redefining what achievement really means.#burnout #success #productivity #peacefulproductivity #highachievers

October 8, 2025

Why Time Management Isn’t Working for You (and What to Do Instead)

Tried Pomodoro, batching, or color-coded calendars… and still feel behind? You’re not alone.Most high achievers think mastering time management will finally make them productive. But here’s the truth: no planner, hack, or app can fix what’s really keeping you stuck. That’s why 80% of people abandon time management systems within weeks.In this episode, I’ll show you why time management often fails high achievers and what actually works instead. Because productivity isn’t about squeezing more into your day… it’s about building a system that works with you, not against you!! What You’ll Learn in This Video:-Why time management hacks don’t stick-The hidden reason you still feel behind (it’s not lack of willpower or discipline)-What actually works for sustainable productivity + success 🔗 Free Resources to Go Deeper:👉 Book a Discovery Call with Chrisi: <a href="https://calendly.com/christineofner/discovery-call-coffee-chat " target="_blank" rel="noopener noreferer">https://calendly.com/christineofner/discovery-call-coffee-chat </a>👉 Take the Stress Audit: <a href="https://createyourlifevision.kit.com/763e77081d" target="_blank" rel="noopener noreferer">https://createyourlifevision.kit.com/763e77081d</a>👉 Sign up for the Free Energy Management Mini-Course: <a href="https://christineofner.thrivecart.com/energy-management-training/" target="_blank" rel="noopener noreferer">https://christineofner.thrivecart.com/energy-management-training/</a>👉 Connect with me on IG: <a href="https://www.instagram.com/christine.ofner/" target="_blank" rel="noopener noreferer">https://www.instagram.com/christine.ofner/</a>I’m Chrisi - I help ambitious high achievers + teams perform efficiently and sustainably through training and coaching on peaceful productivity. Because burnout isn’t - and shouldn’t be - the price you pay to reach your goals.If you’re ready to build success that actually lasts, hit follow + turn on notifications so you don’t miss the next episode.#timemanagement #productivity #burnout #energymanagement #peacefulproductivity

September 24, 2024

When You Can't Slow Down Because Everybody Else Is Hustling

If you are craving to take more breaks, slow down a bit but you feel like you can't because everybody else around you is hustling and working all the time, this episode is for you! If you are ready to slow down and redesign your life and business in a way you can actually sustain, achieve more by doing less and feel peaceful on a daily basis then definitely check out "The Peaceful Entrepreneur": <a href="https://www.christineofner.com/group-coaching" target="_blank" rel="noopener noreferer">https://www.christineofner.com/group-coaching</a> If you have any questions or wanna chat with me you can book a call here: <a href="https://calendly.com/christine-ofner/30min" target="_blank" rel="noopener noreferer">https://calendly.com/christine-ofner/30min</a> Connect with me on IG and share your biggest key takeaway : <a href="https://www.instagram.com/christine.ofner/?hl=de" target="_blank" rel="noopener noreferer">https://www.instagram.com/christine.ofner/?hl=de</a> Or LinkedIn: <a href="https://www.linkedin.com/in/christine-ofner/" target="_blank" rel="noopener noreferer">https://www.linkedin.com/in/christine-ofner/</a>

31 total episodes available

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Frequently asked questions

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What is Dear Business Diary?: Big dreams don’t have to cost you your health, energy, or joy. This podcast is for high-achieving entrepreneurs, leaders, and creatives who want success without burnout, work-life balance that lasts, and a way to stay productive without running on empty.

Each week, Chrisi shares practical tools and real talk on: ✨ How to avoid burnout as a high achiever ✨ Managing stress and energy as an entrepreneur or leader ✨ Redefining success so it feels good - not just looks good

Because burnout isn’t the price you have to pay for success. Here, ambition and well-being go hand in hand.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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