Welcome to Dear Celeste!
A few big, unexpected life events triggered a very transformational period of my life where I was forced to embark on a journey of self healing and development and meet my most authentic self. That journey lead me here to this podcast; where I aim to share the wisdom I gained and lessons I learnt with you!
If you want to discover your worth, build up your self-confidence, clear the limiting beliefs that are holding you back in life & love and learn how to never settle, then this podcast is for you!
Celeste :)
04 | How to stop self sabotaging and clear limiting beliefs that are holding you back
In episode 4, Celeste has a very special guest on the show, her Mum, Pam Mountfield, who is a Naturopath, Kinesiologist and Counsellor with 37 years of clinical experience. Pam and Celeste discuss where limiting beliefs originate from and share a couple processes on how to clear limiting beliefs and in turn, stop self sabotaging.
Follow Dear Celeste on Instagram:
https://www.instagram.com/dearcelestepod/
If you ever need to reach out or discuss anything, email:
dearcelestepod@gmail.com
Always remember, never settle.
10 Apr 2023
03 | Confidence part 3 - confidence with dating & friendships
Episode 3 is all about ways you can build up your confidence with dating, relationships and meeting new people (making friends). Celeste explores reasons why your confidence may have taken a hit in those areas and provides ways for you to be more naturally confident and get in touch with your most authentic self.
Follow Dear Celeste on Instagram:
https://www.instagram.com/dearcelestepod/
If you ever need to reach out or discuss anything, email:
dearcelestepod@gmail.com
Always remember, never settle.
2 Apr 2023
02 | Confidence part 2 - confidence with body image
Episode 2 is all about building up your confidence with your body image and healing your insecurities. Celeste discusses some body image issues she has overcome and gives you a couple of solutions to help you build up your confidence when it comes to how you look and see yourself.
Follow Dear Celeste on instagram:
https://www.instagram.com/dearcelestepod/
If you need to reach out or have any questions, email:
dearcelestepod@gmail.com
Always remember, never settle.
26 Mar 2023
01 | Confidence part 1 - building self confidence
This is part 1 of a 3 part series about confidence. Celeste talks about where your beliefs about confidence come from and how to heal those to build your self confidence back up. Celeste offers 3 techniques for you to build your confidence in yourself especially if your confidence has been damaged or taken a hit.
Have a good week and always remember, never settle!
Instagram: https://www.instagram.com/dearcelestepod/ - please reach out if you ever need.
Email: dearcelestepod@gmail.com
24 Mar 2023
Welcome to Dear Celeste
Welcome to Dear Celeste Podcast!I started this podcast after exiting a very transformational period of time in my life where some major life changes triggered my journey of self discovery/healing. I aim to share the life lessons learnt and wisdom gained with you as well as discuss topics of self development, self worth, limiting beliefs, healing insecurities and more
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