Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Dear Dietitian

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by temitope alao-sanni

5.0(1 reviews)

6 episodes

Updated Daily

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Podcast Overview

Welcome!!! The world we live in today is filled with a myriad of information concerning how to lead a healthy lifestyle! Many myths and fads concerning Nutrition and Diet are readily available to individuals across the globe, oftentimes misleading, confusing and frustrating. Join Temitope Alao-Sanni (RDN, LD) as she helps you make informed diet choices through episodes that sheds light on the scientific realities of Nutrition and it's relationship with health as well as realistic approaches to attaining health goals

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Publishing Since

10/20/2019

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Recent Episodes

February 3, 2021

THERE IS A DIFFERENCE BETWEEN FOLATE AND FOLIC ACID.....DID YOU KNOW?

If you follow me on instagram (www.instagram.com/dietitian_afrique), one thing that has been coming up a lot on my page lately is preconception health! And on this episode I tell you what the difference between Folate and Folic acid is! Women are adviced to take this vitamin (B9) at preconception but the body prefers the natural option and one of these is! Find out which one and don't forget to share with your friends to LISTEN UP! P.S If you are taking folic acid tabs, you want to eat less amounts of foods fortified with folic acid.

May 11, 2020

NUTRITION AND DIABETES! ARE YOU AT RISK?

Today, Diabetes Mellitus is an issue of global relevance. According to The WHO Afro region; The global prevalence of diabetes among adults over 18 years of age has risen from 4.7% in 1980 to 8.5% in 2014, this prevalence has been rising more rapidly in middle- and low-income countries and also among people of African descent. Diabetes is a major cause of blindness, kidney failure, heart attacks, stroke and lower limb amputation. All this can be prevented through healthy nutrition habits and lifestyle choices. In this episode, I try to shed more light on the relationship between nutrition and diabetes. Africans across the world need to make informed diet choices to help delay the onset and prevent complications from Diabetes if they are at risk. Please take a listen and enjoy. 🖤

January 3, 2020

What to do to change your "bad cholesterol" levels

In this episode, I explore practical ways and simple things you can do to reduce your bad cholesterol level, while increasing good cholesterol level. For any further enquiries about this subject and more, I can be reached across various social media platforms (Instagram, Twitter and LinkedIn).

6 total episodes available

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Frequently asked questions

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What is Dear Dietitian?: Welcome!!!

The world we live in today is filled with a myriad of information concerning how to lead a healthy lifestyle! Many myths and fads concerning Nutrition and Diet are readily available to individuals across the globe, oftentimes misleading, confusing and frustrating.

Join Temitope Alao-Sanni (RDN, LD) as she helps you make informed diet choices through episodes that sheds light on the scientific realities of Nutrition and it's relationship with health as well as realistic approaches to attaining health goals
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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