What if parenting could evoke a sense of calm, joy, and connection? Brandi Jordan, baby and parenting expert, not only believes that it can, but that it should with the right mix of empathy and grace! What if you had a village that was available for weekly support, advice, inspiration, and practical tips to make this parenting journey not only easier, but enjoyable? Grab a cup of tea and join Brandi as she dives into deep conversations that will help you to rediscover your intuition, joy, and sense of calm, along with interesting guests to give you the parenting village that you always knew you needed.
Dear Doula
Claim This Podcastby Brandi Jordan
5.0(33 reviews)
99 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
What if parenting could evoke a sense of calm, joy, and connection? Brandi Jordan, baby and parenting expert, not only believes that it can, but that it should with the right mix of empathy and grace! What if you had a village that was available for weekly support, advice, inspiration, and practical tips to make this parenting journey not only easier, but enjoyable? Grab a cup of tea and join Brandi as she dives into deep conversations that will help you to rediscover your intuition, joy, and sense of calm, along with interesting guests to give you the parenting village that you always knew you needed.
Language
🇺🇲
Publishing Since
9/24/2021
1 verified contact email on file for Dear Doula
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Recent Episodes
June 5, 2026
15 Things to Teach Your Toddler That Have Nothing to Do With ABCs
<p>In this episode, I dive into the essential life skills every toddler should learn to thrive. Beyond colors and counting, I focus on the core values and practices that help build resilient, empathetic, and capable little humans. Drawing on more than 25 years of working with families, I share my perspective on what it really takes to foster emotional intelligence, teach delayed gratification, build community awareness, and nurture self-sufficiency in young children.</p> <p><br /> In this episode, I cover 15 foundational skills, from learning how to ask for help, clean up after themselves, and regulate big emotions, to understanding body safety and appreciating the wisdom of elders. I reflect on my own upbringing and professional experience, offering practical examples and heartfelt stories that highlight how simple daily routines can lead to lifelong strengths.</p> <p><br /> If you're raising a toddler or supporting someone who is, this episode is full of real talk and actionable tips for nurturing the next generation. Share this episode with someone who could use a little inspiration, and let me know which skills you're currently working on at home.</p> <p><br /> If you want personalized support, you can learn more about my services here:<br /> <a href= "https://www.thecradlecompany.com">https://www.thecradlecompany.com</a></p> <p><br /> <strong>Connect with Me</strong><br /> • Follow me on Instagram: @brandij_ordan_official<br /> • Podcast Instagram: @deardoulapodcast<br /> • Questions or topic ideas: brandi@deardoulapodcast.com</p> <p><strong>key topics</strong><br /> • Teaching toddlers to ask for help<br /> • Importance of patience and waiting<br /> • Life skills for independence (dishes, laundry)<br /> • Naming and regulating feelings<br /> • Teaching body safety and boundaries<br /> • Modeling respectful greetings and sharing space<br /> • Fostering friendships and community values<br /> • Encouraging boredom and imagination</p> <p> </p> <p><strong>Chapters</strong><br /> 00:00 The Importance of Emotional Skills in Toddlers<br /> 06:17 Teaching Patience and Delayed Gratification<br /> 11:55 Fostering Independence and Life Skills<br /> 14:41 Understanding and Naming Emotions<br /> 19:11 The Art of Apologizing and Accountability<br /> 22:03 Social Skills: Greetings and Sharing Space<br /> 25:42 Building Friendships and Community<br /> 27:33 Body Literacy and Safety<br /> 30:48 Teaching Communication and Intentional Movement<br /> 32:41 Respecting Elders and Intergenerational Learning<br /> 35:31 Embracing Boredom and Imagination</p> <p> </p>
May 29, 2026
Breaking the Silence on Postpartum Mood Disorders with Alexandra Evans
<p class="MsoNormal">In this episode, I'm joined by Alexandra Evans, an associate clinical counselor and certified doula, to talk about postpartum rage and the emotional realities of life after birth that many parents struggle with silently. Together, we explore how postpartum rage can show up differently from everyday stress or exhaustion, why these feelings are often misunderstood, and the impact that unmet needs, shame, and outside pressures can have on mental health during postpartum life.</p> <p class="MsoNormal">You'll also hear practical advice on using dialectical behavior therapy (DBT) and other actionable techniques to regulate emotions, improve communication, and build self-compassion. The conversation explores the realities of seeking help, especially for moms who may feel hesitant due to stigma or systemic bias, while emphasizing the importance of supportive networks both inside and outside the home.</p> <p class="MsoNormal">If you or someone you love is finding postpartum life more difficult than expected, this episode offers validation, practical tips, and hope. Stay tuned for our upcoming milestone episode, and don't forget to subscribe, leave a review, or send in your own questions to keep these important conversations going!</p> <p class="MsoNormal">If you want personalized support, you can learn more about my services here:<br /> <a href= "https://www.thecradlecompany.com">https://www.thecradlecompany.com</a></p> <p class="MsoNormal">Connect with Me<br /> • Follow me on Instagram: @brandij_ordan_official<br /> • Podcast Instagram: @deardoulapodcast<br /> • Questions or topic ideas: <a href= "brandi@deardoulapodcast.com">brandi@deardoulapodcast.com</a></p> <p class="MsoNormal"> </p> <p class="MsoNormal">Alexandra Evans<br /> Website: <a href= "https://www.roseandradiancedoula.com/">https://www.roseandradiancedoula.com/</a></p> <p class="MsoNormal">Instagram: <a href= "https://www.instagram.com/alexandralevans/">https://www.instagram.com/alexandralevans/</a></p> <p class="MsoNormal"> </p> <p class="MsoNormal"><strong>key topics</strong></p> <ul style="margin-top: 0in;" type="disc"> <li class="MsoNormal" style= "mso-list: l0 level1 lfo1; tab-stops: list .5in;">Postpartum rage and its signs</li> <li class="MsoNormal" style= "mso-list: l0 level1 lfo1; tab-stops: list .5in;">The role of basic needs in emotional regulation</li> <li class="MsoNormal" style= "mso-list: l0 level1 lfo1; tab-stops: list .5in;">Using DBT techniques for postpartum mental health</li> <li class="MsoNormal" style= "mso-list: l0 level1 lfo1; tab-stops: list .5in;">Impact of social media on postpartum mental health</li> <li class="MsoNormal" style= "mso-list: l0 level1 lfo1; tab-stops: list .5in;">Importance of seeking professional support</li> </ul> <p class="MsoNormal"> </p> <p class="MsoNormal"> </p> <p class="MsoNormal"><strong>Chapters</strong></p> <p class="MsoNormal">00:00 Understanding Postpartum Mood Disorders</p> <p class="MsoNormal">02:48 Defining Postpartum Rage</p> <p class="MsoNormal">05:17 The Role of Shame in Maternal Rage</p> <p class="MsoNormal">06:49 DBT Techniques for Managing Rage</p> <p class="MsoNormal">10:17 Media Influence on Postpartum Expectations</p> <p class="MsoNormal">12:32 Navigating Social Media During Postpartum</p> <p class="MsoNormal">16:00 Overcoming Hesitation to Seek Help</p> <p class="MsoNormal">17:25 Finding the Right Provider</p> <p class="MsoNormal">18:25 Understanding Postpartum Rage</p> <p class="MsoNormal">19:34 The Accumulation of Unmet Needs</p> <p class="MsoNormal">21:47 DBT vs. CBT: Different Approaches</p> <p class="MsoNormal">23:33 Recognizing Signs of Deeper Issues</p> <p class="MsoNormal">25:11 Communicating Needs Effectively</p> <p class="MsoNormal">28:51 Seeking Help and Support</p> <p class="MsoNormal">31:48 Personal Influences and Experiences</p> <p class="MsoNormal">34:41 Normalizing Parenting Experiences</p> <p class="MsoNormal"> </p>
May 22, 2026
Brandi Jordan & Michael on Parenting, Marriage, Family Dynamics, and Raising Emotionally Secure Kids
<p class="MsoNormal">In this special 100th episode of Dear Doula, I sit down with my husband, Michael Chappie, to reflect on our unique parenting journey as a multicultural couple raising children across different continents. We open up about how our diverse upbringings shaped our views on discipline, independence, and family culture, and share the major turning points that helped us create a home filled with resilience, adaptability, and self-reliance. From moving with a newborn and toddlers to Asia, to finding balance between ambition, marriage, and parenting, we dive deep into what truly matters for us as parents and partners.</p> <p class="MsoNormal">We also talk candidly about the challenges of blending traditions, overcoming generational patterns, and navigating the cultural complexities our biracial children face. Along the way, we highlight how prioritizing emotional regulation, open communication, and modeling healthy relationships have shaped our kids into kind, independent individuals. Above all, we celebrate the laughter, joy, and strong sense of family that grounds us, no matter where in the world we are.</p> <p class="MsoNormal">If you're looking for honest conversations and real-life insights into building a family on your own terms, you won't want to miss this milestone episode. Listen now, subscribe to Dear Doula, and share with someone who's on their own parenting adventure!</p> <p class="MsoNormal"> </p> <p class="MsoNormal"> </p> <p class="MsoNormal">If you want personalized support, you can learn more about my services here:<br /> <a href= "https://www.thecradlecompany.com">https://www.thecradlecompany.com</a></p> <p class="MsoNormal">Connect with Me<br /> • Follow me on Instagram: @brandij_ordan_official<br /> • Podcast Instagram: @deardoulapodcast<br /> • Questions or topic ideas: <a href= "brandi@deardoulapodcast.com">brandi@deardoulapodcast.com</a></p> <p class="MsoNormal"> </p> <p class="MsoNormal"> </p> <p class="MsoNormal"><strong>key topics</strong></p> <ul> <li class="MsoNormal">Celebrating the 100th episode of Dear Doula</li> <li class="MsoNormal">Parenting as a couple with different cultural backgrounds</li> <li class="MsoNormal">Moving away from strict discipline and physical punishment</li> <li class="MsoNormal">Building a unique family culture across countries</li> <li class="MsoNormal">Raising independent, resilient, and adaptable children</li> <li class="MsoNormal">Balancing ambition, marriage, and parenting</li> <li class="MsoNormal">The importance of emotional regulation in children</li> <li class="MsoNormal">Teaching kids through example, affection, and conflict resolution</li> <li class="MsoNormal">Navigating race, identity, and freedom as a multicultural family</li> <li class="MsoNormal">The role of family closeness, community, and chosen family</li> <li class="MsoNormal">What mothers and fathers can learn from each other</li> <li class="MsoNormal">Creating a happy, spontaneous, and globally minded family</li> </ul> <p class="MsoNormal"> </p> <p class="MsoNormal"> </p> <p class="MsoNormal"><strong>Chapters</strong></p> <p class="MsoNormal">05:25 Balancing parenting expectations</p> <p class="MsoNormal">06:54 Meeting Kate and parenting doubts</p> <p class="MsoNormal">12:18 Adjusting to non-traditional family life</p> <p class="MsoNormal">13:51 Moving to Asia with kids</p> <p class="MsoNormal">17:17 Taking a break from work</p> <p class="MsoNormal">20:04 Reflections on childhood stability</p> <p class="MsoNormal">23:16 Joining a new family culture</p> <p class="MsoNormal">26:51 Raising kids in France</p> <p class="MsoNormal">31:46 Parenting through teenage independence</p> <p class="MsoNormal">34:25 Encouraging genuine self-expression</p> <p class="MsoNormal">37:13 Teaching love through example</p> <p class="MsoNormal">41:58 Parenting reflections on patience</p> <p class="MsoNormal">44:38 Understanding and forgiving parents</p> <p class="MsoNormal">47:58 Challenges of early parenthood</p> <p class="MsoNormal">49:33 Raising kids in multiple cultures</p>
99 total episodes available with 6 transcripts
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Frequently asked questions
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- What is Dear Doula?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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