Welcome to the Dear Food Podcast with Julia Fikse, a Bible-based show for anyone seeking freedom from food addiction, emotional eating, and dieting struggles. Discover practical, Christ-centered tools to heal your relationship with food, improve your wellbeing, and find the grace, growth, and peace your heart has been craving.
Dear Food Podcast
Claim This Podcastby Julia Fikse, FMCHC, NBC-HWC
5.0(10 reviews)
39 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
58
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality70
Social94
YouTube0
Engagement68
Podcast Overview
Welcome to the Dear Food Podcast with Julia Fikse, a Bible-based show for anyone seeking freedom from food addiction, emotional eating, and dieting struggles. Discover practical, Christ-centered tools to heal your relationship with food, improve your wellbeing, and find the grace, growth, and peace your heart has been craving.
Language
🇺🇲
Publishing Since
4/28/2023
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58
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality70
Social94
YouTube0
Engagement68
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
4 minutes
Performing excellently!
good
Show Experience
39 episodes over 2.0 years
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needs improvement
Publishing Consistency
Every 19 days
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Recent Episodes
May 15, 2025
When God and Your Doctor Disagree: A Christian Guide to Making Hard Health Choices
<p>When faith and medicine seem to collide, how do you know which path to take? In this eye-opening episode of the Dear Food Podcast, Julia Fikse walks you through seven wise steps to help you make faith-filled, well-researched health decisions. From meditating on scripture to seeking second opinions, consulting holistic doctors, and getting wise counsel from pastors and trusted friends, Julia gives you a powerful roadmap to move forward with confidence, faith, and wisdom. Discover how you can honor both God and the good gift of medical care—with peace of mind and a sound judgement. Tune in for practical advice, Biblical encouragement, and a fresh perspective on your health journey.</p>
May 1, 2025
What Is Food Freedom? Faith-Based Tools for Overcoming Emotional Eating
<p>Is emotional eating always bad? Or can it sometimes be a joyful, healthy part of your life? Discover why the answer might surprise you—and what it really means to break free from food strongholds. You’re just one step away from seeing food (and freedom) in a whole new way...</p><p>Welcome back to the Dear Food Podcast! In this powerful episode, Julia Fikse dives deep into the real meaning of food freedom. Is it wrong to eat for emotional reasons? Should food be only fuel? Julia shares relatable, heartfelt stories—including a sweet moment on a date night—that reveal a refreshing, grace-filled approach to food, health, and joy. You'll learn the two essential steps to experiencing true food freedom—and why your relationship with food doesn't have to be ruled by addiction, guilt, or rigid rules. Plus, discover how turning to God first can transform your food journey in ways you never imagined. 🌟 But that's just the beginning... stay tuned to hear how YOU can create your own healthy, God-centered way of eating that lasts a lifetime.</p>
June 18, 2024
Well Done, Good and Faithful Servant
<p>Welcome to the latest episode of the Dear Food Podcast with your host, Julia Fikse! 🌟 Join us as we dive into Chapter 10 of Workbook Three, "Well Done, Good and Faithful Servant," exploring how you can know God is pleased with you, even when it's challenging to feel His love and good gifts. In this heartfelt episode, Julia shares a touching story reminiscent of Jesus' victory, tying it to the deep love God has for each one of us. Discover the everlasting rewards God pours over you and how they affirm your relationship with the Lord. 🙏 🎁 Eternal Treasures Explored: 1. Grace 2. Wisdom 3. Provision 4. Peace 5. Freedom 6. Love 7. Joy</p> <p>------------ Get Julia’s Book Dear Food, I Love You. I Hate You. Don’t Leave Me! https://www.amazon.com/dp/B0BGNDYJTM?ref_=cm_sw_r_cp_ud_dp_NNWXFTG2VRFVF8ZRP8B3 Join the Dear Food Family on Facebook: https://www.facebook.com/dearfoodstudy/ Follow Julia on Instagram https://www.instagram.com/juliafikse/ Subscribe to the Podcast https://dearfood.substack.com/p/welcome-to-the-dear-food-podcast Love the Program? Please review the book here to help others find the support and resources they need to overcome food strongholds. Every positive review makes a huge difference. Review Workbook 1: https://www.amazon.com/review/create-review?&asin=B0BGNDYJTM Review Workbook 2: https://www.amazon.com/review/create-review?&asin=B0C524MKD6 Thank you for blessing me, and the Dear Food Community! Disclaimer: Julia Fikse, FMCHC, NBC-HWC is a Functional Medicine Certified Health Coach and Nationally Board Certified Health and Wellness Coach, specializing in Emotional Eating as well as Mental Health and Weight Loss. Julia has personally experienced the frustration of weight gain, weight loss, weight related health issues and emotional eating challenges. Julia is not a therapist or a doctor and this should not in any way replace doctor’s advice.</p>
39 total episodes available
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Frequently asked questions
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- What is Dear Food Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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