Welcome to the Dear Food Podcast with Julia Fikse, a Bible-based show for anyone seeking freedom from food addiction, emotional eating, and dieting struggles. Discover practical, Christ-centered tools to heal your relationship with food, improve your wellbeing, and find the grace, growth, and peace your heart has been craving.
When God and Your Doctor Disagree: A Christian Guide to Making Hard Health Choices
When faith and medicine seem to collide, how do you know which path to take? In this eye-opening episode of the Dear Food Podcast, Julia Fikse walks you through seven wise steps to help you make faith-filled, well-researched health decisions. From meditating on scripture to seeking second opinions, consulting holistic doctors, and getting wise counsel from pastors and trusted friends, Julia gives you a powerful roadmap to move forward with confidence, faith, and wisdom. Discover how you can honor both God and the good gift of medical care—with peace of mind and a sound judgement. Tune in for practical advice, Biblical encouragement, and a fresh perspective on your health journey.
1 May 2025
What Is Food Freedom? Faith-Based Tools for Overcoming Emotional Eating
Is emotional eating always bad? Or can it sometimes be a joyful, healthy part of your life? Discover why the answer might surprise you—and what it really means to break free from food strongholds. You’re just one step away from seeing food (and freedom) in a whole new way...
Welcome back to the Dear Food Podcast! In this powerful episode, Julia Fikse dives deep into the real meaning of food freedom. Is it wrong to eat for emotional reasons? Should food be only fuel? Julia shares relatable, heartfelt stories—including a sweet moment on a date night—that reveal a refreshing, grace-filled approach to food, health, and joy. You'll learn the two essential steps to experiencing true food freedom—and why your relationship with food doesn't have to be ruled by addiction, guilt, or rigid rules. Plus, discover how turning to God first can transform your food journey in ways you never imagined. 🌟 But that's just the beginning... stay tuned to hear how YOU can create your own healthy, God-centered way of eating that lasts a lifetime.
18 Jun 2024
Well Done, Good and Faithful Servant
Welcome to the latest episode of the Dear Food Podcast with your host, Julia Fikse! 🌟 Join us as we dive into Chapter 10 of Workbook Three, "Well Done, Good and Faithful Servant," exploring how you can know God is pleased with you, even when it's challenging to feel His love and good gifts.
In this heartfelt episode, Julia shares a touching story reminiscent of Jesus' victory, tying it to the deep love God has for each one of us. Discover the everlasting rewards God pours over you and how they affirm your relationship with the Lord. 🙏
🎁 Eternal Treasures Explored:
1. Grace
2. Wisdom
3. Provision
4. Peace
5. Freedom
6. Love
7. Joy
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Get Julia’s Book
Dear Food, I Love You. I Hate You. Don’t Leave Me! https://www.amazon.com/dp/B0BGNDYJTM?ref_=cm_sw_r_cp_ud_dp_NNWXFTG2VRFVF8ZRP8B3
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Love the Program? Please review the book here to help others find the support and resources they need to overcome food strongholds. Every positive review makes a huge difference.
Review Workbook 1: https://www.amazon.com/review/create-review?&asin=B0BGNDYJTM
Review Workbook 2: https://www.amazon.com/review/create-review?&asin=B0C524MKD6
Thank you for blessing me, and the Dear Food Community!
Disclaimer: Julia Fikse, FMCHC, NBC-HWC is a Functional Medicine Certified Health Coach and Nationally Board Certified Health and Wellness Coach, specializing in Emotional Eating as well as Mental Health and Weight Loss. Julia has personally experienced the frustration of weight gain, weight loss, weight related health issues and emotional eating challenges. Julia is not a therapist or a doctor and this should not in any way replace doctor’s advice.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
70
Social presence
94
YouTube
0
Engagement
68
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