Hey, I'm Cass, a girl trying to navigate everyday life and share an unfiltered take on all things to do with mindfulness, fitness, food, self love, personal growth and more!
Dear Future Self The Podcast
Claim This Podcastby Cassara Dugsin-Porchuk
5.0(1 reviews)
4 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
Hey, I'm Cass, a girl trying to navigate everyday life and share an unfiltered take on all things to do with mindfulness, fitness, food, self love, personal growth and more!
Language
🇺🇲
Publishing Since
1/14/2022
1 verified contact email on file for Dear Future Self The Podcast
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Recent Episodes
November 25, 2023
Navigating The Human Level of Awareness To Shift Our External Worlds- With jonathon O'Neill
<p>In we sit down with Jonathon O'Neill, the founder of HeadCoach, an emotional intelligence app for athletes to discuss the power of awareness on a human level. </p> <p><br></p> <p>Some Key Highlights Include: </p> <ul> <li>Defining Emotional Intelligence </li> <li>Humanity and Humanness </li> <li>Perceiving and Responding </li> <li>Allowing Adversity to Shape You</li> <li>The Willow and The Oak Tree</li> <li>The 5 Ideas You Spend The Most Time With</li> <li>The Stigma of Mental Health in Sports Culture </li> <li>Vulnerability and Empathy </li> <li>Productivity </li> <li>Confidence Versus Competence </li> <li>Judgement Versus Discernment </li> <p><br></p> </ul> <p>And much much more! </p>
August 25, 2023
My Moms perspective on Intuition, Intimacy, and Interconnection
<p>How do we strengthen our ability to listen to our intuition? How do we navigate our relationships from this deep knowing? What is the line between judgment and discernment? In this episode, I sit down with my Mama (Dr. Romola Porchuk) to discuss her perspective on these topics. Join us in this candid and real conversation (it's a good one)!</p> <p><br></p> <p>Also, bare with me in the choppy transitions... I'm still learning how this technology stuff works. </p> <p><br></p>
February 20, 2022
Hey, I'm Cass!
<p>Today we kick off our journey by sitting down and getting to know each other. We cover some of my journey, what's led me to start this podcast, and what you can expect to get out of listening to it! </p> <p>Remember... Do what you're passionate about, especially when you're afraid to fail! </p> <p><br></p>
4 total episodes available
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- What is Dear Future Self The Podcast?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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