The "Dear Higher Self" podcast, hosted by Gina Matteo of Uncommon Babe, focuses on self-discovery and personal growth through mindfulness, spirituality, and inner wisdom. Each episode dives into various topics such as healing, self-love, intuition and empowerment, aiming to guide listeners on their journey towards a more fulfilling and authentic life. The podcast features personal stories, and practical advice to help individuals connect with their Higher Selves and embrace their true potential.
Dear Higher Self
Claim This Podcastby Gina Matteo - Uncommon Babe
5.0(4 reviews)
12 episodes
Updated Daily
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Podcast Overview
The "Dear Higher Self" podcast, hosted by Gina Matteo of Uncommon Babe, focuses on self-discovery and personal growth through mindfulness, spirituality, and inner wisdom. Each episode dives into various topics such as healing, self-love, intuition and empowerment, aiming to guide listeners on their journey towards a more fulfilling and authentic life. The podcast features personal stories, and practical advice to help individuals connect with their Higher Selves and embrace their true potential.
Language
🇺🇲
Publishing Since
7/14/2024
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Recent Episodes
November 8, 2024
11. Find Yourself & Your Power with Astrology
<p><strong>Summary</strong></p> <p>In this engaging conversation, Gina and Margi Connor delve into the world of feminine astrology. The significance of the goddess Lilith, and how understanding her placement in your chart is the secret to stepping into your power. They discuss the balance between masculine and feminine energies, and how astrology can serve as a tool for personal growth and healing.</p> <p>In this conversation, Margi Connor shares her journey of self-discovery through astrology, discussing how her early experiences and struggles shaped her path. She emphasizes the importance of understanding one's birth chart and how it can guide individuals in finding their purpose.</p> <p>Gina and Margi explore the profound influence of Saturn in astrology, particularly focusing on the concept of Saturn returns and personal growth. They share personal experiences with relationships and the lessons learned through intuition, emphasizing that every experience contributes to our growth. The discussion highlights the importance of intuition as a guiding tool in healing and self-discovery, while also recognizing astrology as a valuable resource for understanding oneself.</p> <p><strong>Takeaways</strong></p> <ul> <li>The Power of Astrology as a Tool for Self-Discovery</li> <li>Rebel Goddess Lilith in Your Birth Chart is the Key to Your Power</li> <li>How Childhood Interests Guide Life’s Purpose</li> <li>The Role of Healing Difficult Experiences Leads to Finding Yourself</li> <li>How Birth Charts Reflect and Support Trauma Healing</li> <li>The Gift of the ‘Wrecking Ball’ of a Saturn Return</li> <li>The Role of Soul Contracts in Shaping Key Relationships</li> </ul> <p><strong>Chapters</strong></p> <p><strong>02:58</strong> The Journey into Astrology</p> <p><strong>05:55</strong> Feminine Astrology Explained</p> <p><strong>08:54</strong> The Rebel Story of the Goddess Lilith</p> <p><strong>15:01</strong> Lilith in Your Chart is the Key to Your Power</p> <p><strong>25:10</strong> The Journey of Healing with Astrology</p> <p><strong>32:30</strong> Finding Purpose Through Astrology</p> <p><strong>45:30</strong> Understanding Karma and Saturn Returns</p> <p><strong>50:36</strong> Understanding Saturn's Influence in Your Chart</p> <p><strong>53:00</strong> Personal Experiences with Saturn Returns</p> <p><strong>55:57</strong> Lessons from Relationships and Intuition</p> <p><strong>01:01:03</strong> The Role of Intuition in Healing</p> <p><strong>01:06:08</strong> Astrology as a Tool for Growth</p> <p><br /></p> <p><strong>Special Guest:</strong> Margi Connor IG: https://www.instagram.com/thefeminineastrologer/</p> <p>Web: <a href="https://www.thefeminineastrologer.com/" target="_blank" rel="ugc noopener noreferrer">https://www.thefeminineastrologer.com/</a></p> <p><br /></p> <p><strong>Host:</strong> Gina Matteo</p> <p>IG: <a href="https://www.instagram.com/uncommon_babe/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/uncommon_babe/</a> Podcast IG: <a href="https://www.instagram.com/dearhigherself.podcast/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/dearhigherself.podcast/</a> Web: <a href="https://www.uncommonbabe.com/" target="_blank" rel="ugc noopener noreferrer">https://www.uncommonbabe.com/</a></p> <p><br /></p> <p><strong>Keywords</strong></p> <p>astrology, feminine astrology, Lilith, astrological counselor, empowerment, divine feminine, personal growth, astrology readings, women's empowerment, astrology myths, astrology, healing, purpose, karma, Saturn return, feminine astrology, personal growth, intuition, life coaching, spiritual journey, Saturn return, astrology, intuition, personal growth, relationships, healing, feminine perspective, self-discovery, karmic lessons, empowerment</p>
October 25, 2024
10. From Corporate to Soul Alignment Through Breathwork
<p><strong>Summary</strong></p> <p>In this episode of the Dear Higher Self podcast we have our first guest, Casey Riley, a somatic breathwork practitioner. In this episode we discuss the transformative power of breathwork as a tool to guide you into alignment and transform your life. We explore how breathwork can facilitate emotional release, unblocking the limiting beliefs keeping you stuck, and provide the ultimate clarity to tap into your intuition. Casey also shares her personal journey from the corporate world to becoming a breathwork practitioner, emphasizing the importance of following your intuitive nudges and the role of expanders and healing to manifest a life in alignment with your soul’s purpose.</p> <p><br /></p> <p><strong>Takeaways</strong></p> <ul> <li>How reconnecting with oneself through breathwork can lead to clarity and pursuing your soul’s purpose in your career.</li> <li>The power of breathwork in clearing emotional blocks that hinder your manifestations.</li> <li>The importance of transmuting stuck energy from past traumas to live the life your truly desire.</li> <li>The impact of expanders on reshaping your subconscious mind to help you rewire your brain to reach your next level.</li> <li>How breathwork can be a tool for opening your intuitive channel to your Higher Self and understanding the language of your soul.</li> </ul> <p><br /></p> <p><strong>Chapters</strong></p> <p><strong>02:58</strong> The Power of Intuition and Synchronicity to Make Connections</p> <p><strong>09:09</strong> Understanding Breathwork</p> <p><strong>11:59</strong> The Science Behind Breathwork and Emotional Release</p> <p><strong>18:11</strong> The Benefits of Breathwork for Clarity and Manifestation</p> <p><strong>24:09</strong> Harnessing the Power of Breath for Personal Growth</p> <p><strong>28:27</strong> The Importance of Disconnecting and Going Inward</p> <p><strong>32:41</strong> Connecting with Your Body and Intuition</p> <p><strong>36:17</strong> Casey's Journey from Corporate to Breathwork</p> <p><strong>40:53</strong> The Power of Saying Yes to Your Truth</p> <p><strong>42:23</strong> The Role of Expanders in Personal Growth</p> <p><br /></p> <p><strong>Follow Along!</strong></p> <p><strong>Special Guest:</strong> Casey Riley </p> <p>IG: https://www.instagram.com/healthfulcasey</p> <p>Web: https://www.breathewithcasey.com/</p> <p><strong>Your Host:</strong> Gina Matteo</p> <p> IG: https://www.instagram.com/uncommon_babe/</p> <p>Podcast IG: https://www.instagram.com/dearhigherself.podcast/</p> <p>Web: https://www.uncommonbabe.com/</p> <p><br /></p> <p><strong>Keywords</strong></p> <p>Somatic breathwork, emotional healing through breathwork, trauma release techniques, intuition and personal growth, follow your intuition, unlocking creativity with breathwork, mind-body connection, breathwork for transformation, overcoming fear with breathwork, building connections through breathwork, healing through breathwork, spiritual alignment with breathwork, group breathwork sessions, manifestation with breathwork, intuitive decision-making, self-discovery through breathwork, mind-body wellness practices, energy healing with breathwork, releasing emotional blocks</p>
October 11, 2024
09. The Magic of Spelling: Your Words Cast Spells
<p>In this episode, Gina explores the concept of spelling and the power of words as spells. She discusses the etymology of the word 'spell' and how our words can cast spells in our lives, influencing our energy and the energy of those around us. Gina emphasizes the importance of being mindful of the words we use and the impact they have on ourselves and others, as well as the power we hold in accepting or rejecting the "word spells" cast upon us by others.</p> <p><strong>Takeaways</strong></p> <ul> <li>How words we speak cast cast spells on our life.</li> <li>How the energy behind our words influences the manifestation of our spells.</li> <li>The power we have over the spells others cast on us.</li> <li>The impact word spells have on our life</li> <li>How to undo spells and curses</li> <li>How to cast world spells for ourselves to influence our life</li> <li>Understanding the power of language can lead to personal growth.</li> </ul> <p><strong>Chapters</strong></p> <p><strong>05:04</strong> The Concept of Spelling and Its Etymology</p> <p><strong>09:12</strong> The Energy Behind Words and Spells</p> <p><strong>18:21</strong> The Power of Words and Their Impact</p> <p><strong>26:57</strong> Taking Control of the Spells We Accept</p> <p><strong>Keywords</strong></p> <p>spelling, energy, words, spells, empowerment, etymology, self-discovery, personal growth, witchcraft, spirituality, intuition, curses, mindfulness</p>
12 total episodes available
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- What is Dear Higher Self?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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