Dear Humans, is a podcast where we talk life, love, yoga, and what it means to be human. Hosted by Izzy Martens of What I Taught in Yoga This Week, this podcast is a place for self-reflection on the complex and beautiful parts of being human. Sometimes we'll talk yoga, sometimes we'll talk about it all. A warm cup of tea in podcast form. <br/><br/><a href="https://yogahumans.substack.com?utm_medium=podcast">yogahumans.substack.com</a>
Dear Humans,
Claim This Podcastby Yoga Humans
18 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Dear Humans, is a podcast where we talk life, love, yoga, and what it means to be human. Hosted by Izzy Martens of What I Taught in Yoga This Week, this podcast is a place for self-reflection on the complex and beautiful parts of being human. Sometimes we'll talk yoga, sometimes we'll talk about it all. A warm cup of tea in podcast form. <br/><br/><a href="https://yogahumans.substack.com?utm_medium=podcast">yogahumans.substack.com</a>
Language
🇺🇲
Publishing Since
9/17/2024
1 verified contact email on file for Dear Humans,
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Recent Episodes
April 16, 2026
The Balancing Act of Light & Dark
<p>Izzy shares her personal journey through a challenging year marked by a car accident, emotional trauma, and healing. She reflects on the lessons learned about suffering, resilience, and the importance of balancing light and dark in life and yoga practice. Additionally, she discusses her upcoming yoga retreat in Portugal and the significance of reconnecting with inner wisdom.</p><p></p><p>00:00 - Reflections on a Challenging Year</p><p>10:17 - The Impact of Trauma and Suffering</p><p>20:29 - Navigating Darkness and Light</p><p>29:58 - The Journey of Healing and Growth</p><p>32:13 - Planning a Transformative Yoga Retreat</p><p></p><p><strong>Come join us in Portugal! </strong>Learn more and use code HEART for a 10% discount on the entire retreat: <a target="_blank" href="https://www.yogahumans.com/portugalretreat">https://www.yogahumans.com/portugalretreat</a></p><p></p><p><strong>Interested in trying out OSEA? </strong>Using this link and code YH10 for a listener discount! <a target="_blank" href="https://bit.ly/3Nb7dPa">https://bit.ly/3Nb7dPa</a></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://yogahumans.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">yogahumans.substack.com/subscribe</a>
April 4, 2026
Practice with me! Rocket-inspired flow
This is a free preview of a paid episode. To hear more, visit <a href="https://yogahumans.substack.com?utm_medium=podcast&utm_campaign=CTA_7">yogahumans.substack.com</a><br/><br/><p>Dear Humans,</p><p>If you’ve been following along with me on Instagram, then you’ve probably seen me reflect on the challenges of this past year in the aftermath of the <a target="_blank" href="https://yogahumans.substack.com/p/crashing">car accident</a> I was in this January. </p><p>I suffered a pretty serious concussion during the accident, which prevented me from doing inversions (head below heart) for over a month. That month felt lik…</p>
March 13, 2026
Learning to Get Out of Your Own Way with Lauren Lewis
<p>There are some yoga teachers whose presence stays with you. Even if you only cross paths with them occasionally, you remember how it feels to be in the room with them.</p><p>For me, <a target="_blank" href="https://www.laurenlewisyoga.com/about/">Lauren Lewis</a> has always been one of those people.</p><p>In this episode, Lauren and I talk about the long arc of becoming a yoga teacher. The early days when you feel like you’re spinning a hundred plates at once. The awkwardness of standing in front of a room and wondering if you belong there at all. The slow process of building confidence, finding your voice, and eventually learning how to get out of your own way.</p><p>If you listen, please leave a comment and share what nuggets of wisdom you’re taking away from the episode! Liking, commenting, and sharing this episode with others really supports the project. Thank you.</p><p><strong>Meet Lauren Lewis</strong></p><p>OSEA is a skincare company with values that are easy to stand behind. Plus, their products are lovely. <a target="_blank" href="https://bit.ly/3Nb7dPa">Try OSEA using code YH10 for 10% off.</a></p><p></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://yogahumans.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">yogahumans.substack.com/subscribe</a>
18 total episodes available
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Frequently asked questions
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- What is Dear Humans,?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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