Best friends, Lucianne “Lu” and Shantell, are changing the world one real conversation and workout at a time. Each episode will explore life’s challenges and how to overcome them with tangible advice. Dear Life, I’m in.
Dear Life, I’m in.
Claim This Podcastby Dropgym
5.0(65 reviews)
37 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
21
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality23
Social0
YouTube0
Engagement51
Podcast Overview
Best friends, Lucianne “Lu” and Shantell, are changing the world one real conversation and workout at a time. Each episode will explore life’s challenges and how to overcome them with tangible advice. Dear Life, I’m in.
Language
🇺🇲
Publishing Since
12/24/2019
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21
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality23
Social0
YouTube0
Engagement51
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
1h 17m
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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poor
Publishing Consistency
Every 55 days
Recommendations available
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Recent Episodes
July 1, 2026
What is Lüsha Method? - Episode 037
<p>In this episode Lu & Shantell talk about what is Lüsha Method. What is it? Why did they create it, what does Lüsha even mean and where is it going? The conversation address women’s health and fitness as well. </p>
May 21, 2025
“1,000 Mile Mindset” - Episode 036
Listen in as Lu and Shantell discuss the heart behind the “1,000 Mile Mindset”. The practice of discipline has the potential to change your entire life. Keeping your future self in mind can be a game changer and acknowledging that the little things we do and don't do have an impact on our health and wellness. It all adds up!
May 14, 2025
“The Cost of Control” - Episode 035
Join Lu and Shantell as they discuss the cost of control. Controlling your response to stress, life and forcing your body to “look good” when things are hard. They discuss many things inside and outside the gym. The misappropriation of energy is the main topic and can be key to help you be more connected to yourself and get the most out of life and your workout. Enjoy!
37 total episodes available
Deep-dive analytics for Dear Life, I’m in.
Frequently asked questions
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- What is Dear Life, I’m in.?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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