Dear Life, I’m in.

About Dear Life, I’m in.

Best friends, Lucianne “Lu” and Shantell, are changing the world one real conversation and workout at a time. Each episode will explore life’s challenges and how to overcome them with tangible advice. Dear Life, I’m in.

Publisher

Dropgym

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

24 Dec 2019

Latest episode

4 Sept 2026

Latest episodes

1 of 38 episodes have a transcript.

1. 

   4 Sept 2026TRANSCRIPT

   I Slept Through the Night After My First Workout

   Host Lu interviews Dropgym member Katie Covington about her journey to completing a half Ironman and discovering her true capabilities.

2. 

   1 Jul 2026

   What is Lüsha Method? - Episode 037

   In this episode Lu & Shantell talk about what is Lüsha Method. What is it? Why did they create it, what does Lüsha even mean and where is it going? The conversation address women’s health and fitness as well.

3. 

   21 May 2025

   “1,000 Mile Mindset” - Episode 036

   Listen in as Lu and Shantell discuss the heart behind the “1,000 Mile Mindset”. The practice of discipline has the potential to change your entire life. Keeping your future self in mind can be a game changer and acknowledging that the little things we do and don't do have an impact on our health and wellness. It all adds up!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

56 ratings

Spotify

5.0 / 5

9 ratings

Podcast Authority Score: 21 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

23

Social presence

0

YouTube

0

Engagement

51