Dear Me, It's You, is a collection of letters written from Cassandra Martin to herself in her early twenties: a period of time where she struggled to navigate mental health, divorce, and starting over on her own. In this series, Cassandra speaks back in time to herself, sharing wisdom that can only be gained from lived experience. She addresses themes of self care, mental health awareness, and authenticity with compassionate understanding.
Dear Me, It's You
Claim This Podcastby Cassandra Martin
11 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Dear Me, It's You, is a collection of letters written from Cassandra Martin to herself in her early twenties: a period of time where she struggled to navigate mental health, divorce, and starting over on her own. In this series, Cassandra speaks back in time to herself, sharing wisdom that can only be gained from lived experience. She addresses themes of self care, mental health awareness, and authenticity with compassionate understanding.
Language
🇺🇲
Publishing Since
11/18/2021
1 verified contact email on file for Dear Me, It's You
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Recent Episodes
January 29, 2022
Kind
<p>I know this one’s gonna be a little bit of a thing, but be as kind to yourself as you are willing to be to literally everyone else on the entire planet. Extend your kindness and care to yourself - you are the most worthy recipient of your love and care.</p>
January 20, 2022
Be
<p>I know there have been several groups of people who have discouraged and punished you in some form for being yourself, but I have to break a truth to you: you are yourself.</p>
January 13, 2022
Heal
<p>You do not have to live in a world where your health needs are not being consistently met. You are an adult - pick up the phone and call the doctor, even though you’re sure you’ll cry the whole time.</p>
11 total episodes available
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Frequently asked questions
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- What is Dear Me, It's You?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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