Dear Me: Mirror Talk

About Dear Me: Mirror Talk

Welcome to Mirror Talk, hosted by ME, Kayla G, a Black woman, mother, survivor, and psychology student. This podcast is where healing words meet real life. This is not therapy, but it is therapeutic. This is not a get rich conversation, but wealth naturally comes with self-healing and self-love. Each episode is a gentle talk with yourself, through relating, mantras, and reminders that you’re not alone or broken. Whether you’re unlearning generational trauma, rebuilding your self-worth, or just need someone to speak truth into your day, this space is for you.

Publisher

Kayla Gatto

Category

health & fitness

Language

en

Explicit

No

First episode

25 May 2025

Latest episode

4 Jun 2025

Latest episodes

9 episodes in the feed.

1. 

   4 Jun 2025

   Know Your Karma VS Your Lesson So You Don't Fall Into Depression

   This episode explores the distinction between karma and life lessons, helping listeners understand accountability and personal growth to avoid depression.

2. 

   4 Jun 2025

   Unaligning From SH!TTY Friends, Aligning With Your Village

   The host discusses recognizing and distancing oneself from negative friendships, while creating space for supportive relationships.

3. 

   4 Jun 2025

   CHOOSING TO LIVE WHILE GRIEVING

   The host discusses navigating life while experiencing grief from various losses, including the death of a child, to help listeners find confidence and safety in their own grieving process.

4. 

   30 May 2025

   Living In Love Comes With Boundaries

   This episode explores how setting boundaries protects oneself while still choosing to live and show love, ensuring personal safety and well-being.

5. 

   30 May 2025

   NO MORE GIVERS BURNOUT!

   The host discusses the importance of recognizing when giving leads to burnout and understanding that reciprocation may not always occur.

6. 

   29 May 2025

   FIGHTING TEARS AND OPERATING IN LOVE (Even When No One Shows Up)

   The host of Dear Me: Mirror Talk shares a personal, raw reflection on choosing love and inner peace despite bitterness and loneliness in a challenging world.

7. 

   25 May 2025

   The Unaligned Masculine And Feminine In Todays Dating

   The host of Dear Me: Mirror Talk explores the challenges of dating in your 30s, highlighting the misalignment between masculine and feminine energies and encouraging healing and growth for both men and women.

8. 

   25 May 2025

   Why Am I Not Enough?

   The host of "Dear Me: Mirror Talk" explores feelings of inadequacy and being unseen, emphasizing self-worth and finding environments that align with one's purpose.

9. 

   25 May 2025

   Validate yourself: What if the good thing is true?

   The host explores self-validation, encouraging listeners to embrace positive self-perception and disregard others' limiting views to foster inner belief.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 17 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

35

Social presence

0

YouTube

0

Engagement

0

Contact Dear Me: Mirror Talk

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.