Dear Menopause
Claim This Podcastby Sonya Lovell
Podcast Authority
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Podcast Overview
<p>Are you experiencing changes to your physical, mental and emotional health you find hard to explain?<br><br>Have you tried talking to your doctor/partner/employer/best friend and been left feeling unsupported?<br><br>In this weekly show, host Sonya Lovell interviews a range of experts and shares the stories of everyday people to help you understand what the hell is going on, why and where you can find support, empowerment and most importantly, a like-minded community.</p>
Language
🇺🇲
Publishing Since
4/26/2022
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Recent Episodes
August 21, 2025
127: Hysterectomy | 4 Weeks Post Op Update
Reaching the four-week milestone in my hysterectomy recovery journey feels like crossing an important threshold. In this episode, I discuss the remarkable physical transformation that has occurred – pain has decreased significantly, mobility has improved dramatically, and my energy levels have surged. Simple movements that caused discomfort just two weeks ago, like rolling over in bed or tying shoelaces, now feel natural again. The four-week check-up with my surgeon brought validation and un...
August 7, 2025
126: Hysterectomy | 2 Weeks Post Op Update
The unexpected sight of blood when you're eight years post-menopause can trigger immediate alarm bells. That's exactly what happened to me in September 2024, launching me on a journey that ultimately led to having a hysterectomy at age 55. This very personal episode takes you through my complete hysterectomy experience – from the shocking discovery of post-menopausal bleeding to my recovery two weeks after robotic laparoscopic surgery. I share the medical investigations that revealed my sign...
June 12, 2025
125: CSIRO Menopause Plan: Science-Backed Nutrition for Midlife
Nicole Pritchard from CSIRO discusses their new Menopause Plan, which uses nutrition to target the physiological changes women experience during perimenopause and menopause in this interview.
127 total episodes available
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Frequently asked questions
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- What is Dear Menopause?
<p>Are you experiencing changes to your physical, mental and emotional health you find hard to explain?<br><br>Have you tried talking to your doctor/partner/employer/best friend and been left feeling unsupported?<br><br>In this weekly show, host Sonya Lovell interviews a range of experts and shares the stories of everyday people to help you understand what the hell is going on, why and where you can find support, empowerment and most importantly, a like-minded community.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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