Welcome to Dear Naomi, the podcast where personal development theory meets real-life application. After introducing myself and my motivations in season one, we're diving deeper in season two with Stephen R. Covey's "The 7 Habits of Highly Effective People". In each episode, we'll explore the habits proposed in the book, along with ideas and suggestions from listeners on the topics.
Leave your thoughts on our instagram @dearnaomipod and share your ideas, challenges and successes, turning theory into practice to improve your personal and professional life.
After introducing myself and my motivations in season 1, we're diving deeper in season 2 with Stephen R. Covey's "The 7 Habits of Highly Effective People". In each episode, we'll explore the habits proposed in the book, along with ideas and suggestions from listeners on the topics.
Music: Artur Aravidi
5 Jul 2023
Why Balu is not accepted? :(
The challenges of renting a house, in Lisbon, with my new baby dog Balu.
Are we a society that allows animals that easily?
Follow my instagram: @ines.real
14 Jun 2023
What are we looking for on social media?
How often we expect other people to post? Is the frequency of our posts equivalent to our quality as professionals?
Share your thoughts with me here or on instagram: @ines.real
23 May 2023
Short-term goals, meal plans and life
What do you see yourself accomplishing in 5 to 10 years?
What is my favorite plan B go-to and back pocket recipe?
Find out here :)
14 May 2023
How to deal with frustations? Change of language?
Now in english!!!:)
Tips to deal with daily frustations.
2 May 2023
Equilíbrio vida pessoal/trabalho, natureza, mergulhos no mar
Dear Naomi, hoje partilho contigo o que tenho feito para ter uma melhor qualidade de vida. Desde mergulhos na praia a rotinas, conto-te tudo o que se tem passado comigo nesta mudança de cidade. :)
26 Apr 2023
Dear Naomi, para ti...
Olá a todos! :) Chamo-me Inês (@ines.real) e criei este podcast como forma de desanuviar os pensamentos do dia a dia que todos temos. Numa conversa entre mim e a Naomi, vão poder sentir-se parte do nosso mundo.
Este episódio é um pouco sobre mim, Inês, quem sou, do que gosto etc!
Acima de tudo, desfrutem e ouçam se vos fizer sentido :)
Agora, quem é a Naomi? Venham descobrir:)
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