Welcome to the Dear Old Self podcast. Here, we will discuss advices we wish our younger selves had, how to navigate through life and everything that comes along with it. We will take the lessons from the older versions of ourselves and learn to be our best selves. Growing up can be daunting but together, we can make it a little more fun and effortless. Follow @dearoldselfpodcast on Instagram to get involved.
Language
🇺🇲
Publishing Since
7/1/2023
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August 16, 2023
<p>we've all been there at least once.....on edge and unsure about how to go back to a normal neutral state of being. on today's episode, we discuss just how to take care of that uneasy feeling so you know what to do the next time you're angry or anxious. </p>
July 29, 2023
we often find ourselves reacting to the same situations and people time and time again and wasting our own energy. instead, why not be more mindful about what and who deserves our energy?
July 15, 2023
<p>in this episode, we will discuss how emotional and mental healing can be a lonely process at times, how to get through it and discuss some tips to help you come out the other side a much happier person 🤍</p>
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Welcome to the Dear Old Self podcast. Here, we will discuss advices we wish our younger selves had, how to navigate through life and everything that comes along with it. We will take the lessons from the older versions of ourselves and learn to be our best selves. Growing up can be daunting but together, we can make it a little more fun and effortless.
Follow @dearoldselfpodcast on Instagram to get involved.
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