There are things. I share them. It makes sense to me.
8 Nov 2022
Why Am I Even Doing This Anymore?
The difference between running to accomplish something, as opposed to running as a way to get what I've never had. It's though-provoking stuff, I swear.
2 Aug 2022
50 Miles: The Night before, Two Months after
So I do the 50 miles. 52.8 miles actually. Needless to say, I learned some things.
1 Apr 2022
Hello Pain, My Old Friend
I got hurt running down a mountain. Imagine that.
Gear Recommendations
PATH Projects CASCADE SS T (https://pathprojects.com/collections/shirts/products/cascade-ss-t?variant=31845540036669)
Satisfy RECYCLED 9" HALF TIGHTS (https://satisfyrunning.com/collections/running-shorts/products/recycled-9-half-tights-black)
Satisfy 2‑PACK MERINO LOW SOCKS (https://satisfyrunning.com/collections/running-socks/products/2-pack-merino-low-socks)
Music
FKA twigs - papi bones feat. Shygirl (audio) (https://youtu.be/t2buJBZVdtw)
FKA twigs - jealousy (feat. Rema) (https://youtu.be/BFrp8gPLObQ)
Sekta Core El fantasma de la rana (mp3) (https://youtu.be/GlI4sOpPOlw)
1 Mar 2022
Check In: Flinching in the Dark and the Loneliness
GEAR:
Go read the notes, it's all still good.
Music
"Papi Bones" by FKA Twigs (https://youtu.be/t2buJBZVdtw)
"Jealousy" by FKA Twigs (https://youtu.be/BFrp8gPLObQ)
28 Jan 2022
Covid (derogatory), 50 Mile Training (affectionate), Vasquez Rocks (affectionate)
I talk about the last month, the first month, and all the fun things, including Omarion.
Back to Back Gear
Satisfy JUSTICE™ 9" HALF TIGHTS (https://satisfyrunning.com/collections/running-shorts/products/justice-9-half-tights-1)
Path Projects GLACIER T19 BEANIE (https://pathprojects.com/collections/headwear/products/glacier-t19-beanie?variant=39567532032061)
Tracksmith NDO Jacket (https://www.tracksmith.com/products/m-ndo-jacket-2022?sku=MO403002SM)
Orange Mud Endurance Pack V3.0 (https://www.orangemud.com/collections/running-packs/products/endurance-pack-v3-0-ideal-for-running-and-biking)
Music
Imagine Dragons x J.I.D - Enemy (from the series Arcane League of Legends) (https://youtu.be/D9G1VOjN_84)
FKA twigs - papi bones feat. Shygirl (audio) (https://youtu.be/t2buJBZVdtw)
Awe of She (Guilty Gear XX) (https://youtu.be/RRXjp1wITco)
8 Dec 2021
My Body Is Not Built for Long Runs (And I Love It)
This episode I talk about my first 50K race, an actual race, not just me going through a route that I came up with for fun and the IG stories. I talk about the gear, I share my observations about people who do these races, and I deal with a tragedy that happened shortly before recording this episode. Good times? Good times!
For gear, check out the last episode notes, they pretty much are the same recommendations.
Music to run to:
Godzilla Main Theme - Bear McCreary (https://youtu.be/cD0FeOrK6rk)
White Flag - Bishop Briggs (https://youtu.be/syhBqULC99I)
Famous Last Words - My Chemical Romance (https://youtu.be/8bbTtPL1jRs)
18 Nov 2021
Episode 18 Ruminations on Running While Taking a Sick Day
I reflect on the last month, recreate the segments of my first 29 miler, and talk about death. For a completely free cost, you also get a hacking cat in the background.
Also, Spotify folks, got a question for y'all. Look for it in the apps.
Gear:
Satisfy Light T-shirt (https://satisfyrunning.com/collections/running-tops/products/light-t-shirt-12?variant=39390589091929)
Path Projects Graves Shorts (https://pathprojects.com/collections/shorts/products/graves-px-short)
Orange Mud Endurance Vest 3.0 (https://www.orangemud.com/collections/running-packs/products/endurance-pack-v3-0-ideal-for-running-and-biking)
Songs:
Lil Nas X "Industry Baby" (https://youtu.be/UTHLKHL_whs)
Chris Cornell "Wrong Side" (https://youtu.be/PYpOCMgmMRc)
Hall and Oates "Rich Girl" (https://youtu.be/oIAkRVBS-0U)
15 Oct 2021
Gear for Whatever the Hell Fall is in Southern California
Clothing Suggestions
Path Projects Sykes Shorts (https://pathprojects.com/collections/shorts/products/graves-px-short)
Path Projects Cascade SS Shirt (https://pathprojects.com/collections/shirts/products/cascade-ss-t)
Satisfy Muscle Tee (https://satisfyrunning.com/collections/running-tops/products/cult-moth-eaten-muscle-tee-14)
Satisfy 9" Half Tights (https://satisfyrunning.com/collections/running-shorts/products/recycled-9-half-tights-black)
Ten Thousand Over Zip (https://www.tenthousand.cc/products/over-zip) (they changed the name, I guess)
Gear
Orange Mud Endurance Vest 3.0 (https://www.orangemud.com/products/endurance-pack-v3-0-ideal-for-running-and-biking)
Music Choices
"Burn It Up!" by Janet Jackson (feat. Missy Elliot) (https://youtu.be/3QvdrmRphjc)
"Panini" by LiL Nas X (https://youtu.be/bXcSLI58-h8)
"Howling" by Flow (https://youtu.be/6OU02Qh7tT4)
27 Jul 2021
Gear For Hot Weather
I talk about the shirts, the shorts, and the other things that make the uncomfortable sort of comfortable.
Music:
FLOW, GRANRODEO - Howling (https://youtu.be/QJgzvAYgb4Q)
Hayley Kiyoko - Feeding A Fire (Audio) (https://youtu.be/r6wec8PTGjQ)
Fight The War by Kittie Harloe (https://youtu.be/2ClEswhNfiY)
Resources:
Path Projects - TIPS AND TACTICS FOR SUMMER RUNNING (https://pathprojects.com/blogs/news/tips-and-tactics-for-summer-running)
20 Jul 2021
Adult as Runner
I do a check in on the eve of finding out some really terrible news. Doing this podcast, oddly, but unsurprisingly, mades things better.
Also as a note, here are the three songs I chose as good running songs. Decided to not include them as I think hearing only 30 seconds was too jarring.
Janet Jackson - "BURNITUP!" (https://youtu.be/3QvdrmRphjc)
Bishop Briggs - JEKYLL & HIDE (https://youtu.be/gVsEm_QRWiQ)
Lil Nas X - MONTERO (Call Me By Your Name) (https://youtu.be/6swmTBVI83k)
23 Apr 2021
Tell Me A Story Podcast #1
I talk about trying to be the next okage.
19 Mar 2021
Resilience Narrative
A project I'm having my students doing, they need a model.
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