Here is my word vomit. What I have been through but most of all what I have learned from it. With a focus on relationships - with myself, romantic, family and friends. How I let other people impact me and the love I have towards myself. I wanted to journal but if I can help others while helping myself, then there is two birds with one stone.
Dear Self,
Claim This Podcastby Shelby Holteen
5.0(4 reviews)
23 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Here is my word vomit. What I have been through but most of all what I have learned from it. With a focus on relationships - with myself, romantic, family and friends. How I let other people impact me and the love I have towards myself. I wanted to journal but if I can help others while helping myself, then there is two birds with one stone.
Language
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Publishing Since
4/7/2022
1 verified contact email on file for Dear Self,
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Recent Episodes
November 25, 2022
2. Setting Standards
<p>Keeping it going from last week, I talked about being the bigger person and sticking to your boundaries. But how do you set those boundaries and standards and stick to them? Once again, that is easier said than done but here is a tool that may help you navigate what your standards and boundaries are AND how to stick to them. Stop compromising things that are important to you.</p>
November 18, 2022
Bigger is Harder
<p>Well, I am back! And although this podcast title surely captured your attention, I am going to warn you... it is not what you may be thinking or hoping. Bigger is Harder is referring to the fact that being the bigger person in situations is so much harder that being the one who lashes out. It is harder to have the self control when every ounce of your being wants to rant, vent and defend yourself. I struggle with this every day, but thankfully therapy has taught me some tools that I want to share with you.</p>
June 3, 2022
9. Toxic is Not Cute
<p>In today's society this "Toxic" persona has been glorified, but all it is are a combination of these unhealthy habits and behaviors yet it is supposed to be the "hot" type of man or woman. The logic behind being a toxic person is flawed because you are selling false confidence, the fact you don't care, and you are a negative individual BUT then you expect a happy healthy relationship?! WHAT?! That make's no sense. Toxic does not equal happy, healthy, positive, and most of all it does not equal confidence or that "strong independent" type of person. Don't get it twisted.</p>
23 total episodes available
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- What is Dear Self,?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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